No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom

This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will...
$49.28 SGD
$49.28 SGD
SKU: 9781785928253
Product Type: Books
Please hurry! Only 15 left in stock
Author: Shelley Aggarwal
Format: Paperback
Language: English
Subtotal: $49.28
10 customers are viewing this product
No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom by Aggarwal, Shelley

No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom

$49.28

No Weigh!: A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom

$49.28
Author: Shelley Aggarwal
Format: Paperback
Language: English

This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths about diets and 'forbidden' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating.

No Weigh A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom will help you develop a lifelong healthy relationship with your food We eat every day, so why not eat with pleasure, joy and happiness?

Author: Shelley Aggarwal, Signe Darpinian, Wendy Sterling
Publisher: Jessica Kingsley Publishers
Published: 07/19/2018
Pages: 192
Binding Type: Paperback
Weight: 0.60lbs
Size: 8.90h x 6.00w x 0.40d
ISBN: 9781785928253
Audience: Young Adult

About the Author

Shelley Aggarwal, MD worked with the Stanford Division of Adolescent Medicine for several years and is an expert in adolescent health and eating disorders. She is currently the Medical Director of the Santa Clara County Juvenile Hall Medical Clinic.

Wendy Sterling, registered dietitian, is an expert in eating disorders as well as the team nutritionist for the Oakland A's. Wendy has also been a consultant for the Golden State Warriors and was the former dietitian for the NY Jets.

Signe Darpinian is a Licensed Marriage and Family Therapist (LMFT) as well as a Certified Eating Disorder Specialist (CEDS). Signe treats eating disorders and is a public speaker at renowned institutions such as Pinterest Headquarters.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products