Nutrici?n Deportiva: El Manual B?sico Para Obtener El M?ximo Rendimiento by Hall, Rachel

Nutrici?n Deportiva: El Manual B?sico Para Obtener El M?ximo Rendimiento

La dieta y la rutina de ejercicio son esenciales para aumentar su capacidad de rendimiento en el...
$31.51 SGD
$31.51 SGD
SKU: 9798989850594
Product Type: Books
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Author: Rachel Hall
Format: Paperback
Language: Spanish
Subtotal: $31.51
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Nutrici?n Deportiva: El Manual B?sico Para Obtener El M?ximo Rendimiento by Hall, Rachel

Nutrici?n Deportiva: El Manual B?sico Para Obtener El M?ximo Rendimiento

$31.51

Nutrici?n Deportiva: El Manual B?sico Para Obtener El M?ximo Rendimiento

$31.51
Author: Rachel Hall
Format: Paperback
Language: Spanish
La dieta y la rutina de ejercicio son esenciales para aumentar su capacidad de rendimiento en el campo deportivo debido a la energ?a que adquirimos de su refiner?a. Mantenerse hidratado bebiendo mucha agua y consumiendo los alimentos nutritivos apropiados es vital para todos los atletas exitosos.Nutrici?n deportiva: El Manual B?sico para Obtener el M?ximo Rendimiento manifestar? las formas correctas de alimentar su cuerpo.Este libro har? toda la diferencia en el aprendizaje: - La importancia de obtener un examen f?sico de salud de su m?dico para confirmar que usted est? listo para cualquier desaf?o f?sico.- Dieta saludable y ejercicio- Qu? son los suplementos? Son buenos?- C?mo aumentamos nuestra fuerza y velocidad?- Cu?les son los alimentos correctos para consumir con el fin de obtener la m?xima energ?a?- Planificaci?n de comidas- Son necesarias las prote?nas y los carbohidratos?- Qu? alimentos son perjudiciales para nuestra salud?- Y por supuesto, mucho m?s!Este es el libro oficial para cualquiera que est? enfocado en aumentar su resistencia y alimentar su energ?a dentro y fuera del campo. Invierta en usted hoy y mantenga una vida saludable y nutritiva. Deje que su viaje a un mejor usted comience hoy!

Author: Rachel Hall
Publisher: Peace to the Mind
Published: 07/02/2024
Pages: 50
Binding Type: Paperback
Weight: 0.23lbs
Size: 9.00h x 6.00w x 0.13d
ISBN: 9798989850594
Language: Spanish

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