Open When: A Companion for Life's Twists & Turns by Smith, Julie
Open When: A Companion for Life's Twists & Turns by Smith, Julie

Open When: A Companion for Life's Twists & Turns

Clinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of...
$58.89 SGD
$58.89 SGD
SKU: 9780063359260
Product Type: Books
Please hurry! Only 0 left in stock
Author: Julie Smith
Format: Hardcover
Language: English
Subtotal: $58.89
10 customers are viewing this product
Open When: A Companion for Life's Twists & Turns by Smith, Julie

Open When: A Companion for Life's Twists & Turns

$58.89
Open When: A Companion for Life's Twists & Turns by Smith, Julie

Open When: A Companion for Life's Twists & Turns

$58.89
Author: Julie Smith
Format: Hardcover
Language: English
Description

Clinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of "break in case of emergency" advice for dealing with mental health challenges in the moment they occur.

In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life's toughest occurrences while they're happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation?

Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments. Learn how to move through any situation with grace, including:

    When it's hard to be with yourself: facing vulnerability alone, dealing with your inner critic, and handling imposter syndrome.When it's hard to be with other people: dealing with betrayal and knowing what to do when you (or your parents) got it wrong.When it's hard to be with your feelings: coping with loneliness, fear, and hopelessnessWhen you're healing from the past: getting out of a trauma response and learning how to stop ruminating about old events.When you're looking to the future: preventing making the same mistakes, tackling uncertainty, and finding your path.

Open When teaches each of us to find and listen to the positive voice within when we need it most, and to care for our future selves and our mental health.



Author: Julie Smith
Publisher: HarperOne
Published: 12/31/2024
Pages: 320
Binding Type: Hardcover
ISBN: 9780063359260
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
$58.89 SGD
$58.89 SGD
Example product title
$58.89 SGD
$58.89 SGD
Example product title
$58.89 SGD
$58.89 SGD
Example product title
$58.89 SGD
$58.89 SGD
Example product title
$58.89 SGD
$58.89 SGD
Example product title
$58.89 SGD
$58.89 SGD
Example product title
$58.89 SGD
$58.89 SGD
Example product title
$58.89 SGD
$58.89 SGD
Example product title
$58.89 SGD
$58.89 SGD
Example product title
$58.89 SGD
$58.89 SGD

Recently Viewed Products