Opening to Meditation: A Gentle, Guided Approach by Lang, Diana

Opening to Meditation: A Gentle, Guided Approach

Breathe, Be Still, and Listen Diana Lang's books, audio programs, webinars, and workshops have allowed thousands to...
$36.23 AUD
$36.23 AUD
SKU: 9781608683468
Product Type: Books
Please hurry! Only 0 left in stock
Author: Diana Lang
Format: Paperback
Language: English
Subtotal: $36.23
Opening to Meditation: A Gentle, Guided Approach by Lang, Diana

Opening to Meditation: A Gentle, Guided Approach

$36.23

Opening to Meditation: A Gentle, Guided Approach

$36.23
Author: Diana Lang
Format: Paperback
Language: English
Breathe, Be Still, and Listen

Diana Lang's books, audio programs, webinars, and workshops have allowed thousands to access the physical, psychological, and spiritual benefits of meditation. Drawing on her wide experience in studying spiritual teachings from around the world, Lang has put together a gentle, guided approach to meditation that is very easy to implement.

In Opening to Meditation, she demonstrates that meditating is as simple as breathing. There is no mystery to it. Her instruction goes to the core, avoiding the analytical theory, fixed rules, and intellectual razzmatazz that often intimidate would-be practitioners. Instead, she shows us how to reconnect with our foundational essence of soul and self, where peace and centeredness are always and everywhere available.

Includes downloadable guided-meditation program

Author: Diana Lang
Publisher: New World Library
Published: 05/05/2015
Pages: 112
Binding Type: Paperback
Weight: 0.30lbs
Size: 7.80h x 4.90w x 0.40d
ISBN: 9781608683468

About the Author
Diana Lang is a "teacher's teacher" of meditation and yoga with over thirty-five years of teaching experience, as well as a spiritual counselor and radio personality. She lives in Los Angeles.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.