Overcoming Anorexia Nervosa 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques by Graham, Patricia
Overcoming Anorexia Nervosa 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques by Graham, Patricia

Overcoming Anorexia Nervosa 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

Break free from the vicious cycle of anorexia nervosa Anorexia nervosa affects both men and women, of...
$46.94 SGD
$46.94 SGD
SKU: 9781472141316
Product Type: Books
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Author: Patricia Graham
Format: Paperback
Language: English
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Overcoming Anorexia Nervosa 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques by Graham, Patricia

Overcoming Anorexia Nervosa 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

$46.94
Overcoming Anorexia Nervosa 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques by Graham, Patricia

Overcoming Anorexia Nervosa 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques

$46.94
Author: Patricia Graham
Format: Paperback
Language: English
Description

Break free from the vicious cycle of anorexia nervosa

Anorexia nervosa affects both men and women, of all age groups and social classes, internationally. For both the sufferer and the friends and family who care for them, the impact of the illness can be devastating. However, it can be treated effectively using cognitive behavioural therapy (CBT).

This self-help book provides support to battle this notorious and widespread eating disorder and has been used effectively with many patients in clinical settings. Using CBT techniques, you will learn to:

Understand the many forms and causes of anorexia nervosa
Challenge negative thinking and behaviour
Improve your body image
Develop coping strategies for the future

These clinically proven tools form a complete recovery programme, with practical exercises and worksheets.

Overcoming self-help guides use clinically proven techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended under the Reading Well scheme.

Series Editor: Professor Peter Cooper

Author: Patricia Graham, Christopher Freeman
Publisher: Robinson Press
Published: 06/04/2019
Pages: 320
Binding Type: Paperback
Weight: 0.55lbs
Size: 7.70h x 4.90w x 0.90d
ISBN: 9781472141316

About the Author
Patricia Graham (Author)
DR PATRICIA GRAHAM is a consultant clinical psychologist and head of adult mental health psychology services for NHS Lothian. She has worked for many years in the treatment of severe anorexia nervosa and is trained not only in CBT but also in IPT, EMDR and CBASP.

Christopher Freeman (Author)
DR CHRIS FREEMAN was an honorary professor at Queen Margaret University, Edinburgh. As consultant psychiatrist, he created and led services for eating disorders for over forty years and ran outpatient, day patient and inpatient units and, most recently, an intensive home treatment team for severe anorexia nervosa - all in the Edinburgh/South-East Scotland area.




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