Pescatarian Cookbook for Beginners: Mouth-Watering, Easy and Healthy Pescatarian Recipes to Delight the Senses and Nourish Your Body by Patterson, Deborah
Pescatarian Cookbook for Beginners: Mouth-Watering, Easy and Healthy Pescatarian Recipes to Delight the Senses and Nourish Your Body by Patterson, Deborah

Pescatarian Cookbook for Beginners: Mouth-Watering, Easy and Healthy Pescatarian Recipes to Delight the Senses and Nourish Your Body

Pescatarian eating is often considered a branch of vegetarianism, and, depending on personal preference, one may include...
$53.77 SGD
$53.77 SGD
SKU: 9781637331989
Product Type: Books
Please hurry! Only 156 left in stock
Author: Deborah Patterson
Format: Hardcover
Language: English
Subtotal: $53.77
10 customers are viewing this product
Pescatarian Cookbook for Beginners: Mouth-Watering, Easy and Healthy Pescatarian Recipes to Delight the Senses and Nourish Your Body by Patterson, Deborah

Pescatarian Cookbook for Beginners: Mouth-Watering, Easy and Healthy Pescatarian Recipes to Delight the Senses and Nourish Your Body

$53.77
Pescatarian Cookbook for Beginners: Mouth-Watering, Easy and Healthy Pescatarian Recipes to Delight the Senses and Nourish Your Body by Patterson, Deborah

Pescatarian Cookbook for Beginners: Mouth-Watering, Easy and Healthy Pescatarian Recipes to Delight the Senses and Nourish Your Body

$53.77
Author: Deborah Patterson
Format: Hardcover
Language: English
Description

Pescatarian eating is often considered a branch of vegetarianism, and, depending on personal preference, one may include eggs and dairy products in their regimen. The Pescatarian Plan incorporates lots of vegetables, fruits, whole grains, healthy fats, not too much sugar, and seafood, without red meat and poultry. The fish provides the omega-3 fats our bodies need meanwhile; red meat promotes the diseases that fish helps protect from us. And poultry has its issues such as salmonella and the unfair treatment of chickens. Introducing fish and seafood into your meals can be one of many ways to improve the overall quality of your diet, all while embracing conscious eating and nutrition. It's important to realize that the food you eat can deliver these compelling benefits, allowing you to live up to your maximum potential.

The recipes in this book are plant-forward, fiber-rich, fish, and seafood dishes with a balance of foods from the land and sea. In this cookbook, I will show you many ways to get creative in the kitchen. I also wanted to showcase how to transform familiar ingredients into unique and exciting dishes inspired by global cuisines. In addition to the 80 delectable and healthy recipes, you will learn about this diet, how to turn your kitchen into a pescatarian haven, and how to find and maintain your healthy weight naturally.



Author: Deborah Patterson
Publisher: Deborah Patterson
Published: 08/01/2020
Pages: 102
Binding Type: Hardcover
Weight: 1.01lbs
Size: 10.00h x 8.00w x 0.31d
ISBN: 9781637331989

This title is not returnable
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
$53.77 SGD
$53.77 SGD
Example product title
$53.77 SGD
$53.77 SGD
Example product title
$53.77 SGD
$53.77 SGD
Example product title
$53.77 SGD
$53.77 SGD
Example product title
$53.77 SGD
$53.77 SGD
Example product title
$53.77 SGD
$53.77 SGD
Example product title
$53.77 SGD
$53.77 SGD
Example product title
$53.77 SGD
$53.77 SGD
Example product title
$53.77 SGD
$53.77 SGD
Example product title
$53.77 SGD
$53.77 SGD

Recently Viewed Products