Rest-Do Days: How to Live with Fatigue and Get Things Done by Bryant, Wendy

Rest-Do Days: How to Live with Fatigue and Get Things Done

The practical guide to pacing, using occupational therapy principles to live well with long-term chronic fatigue. A...
$40.39 SGD
$40.39 SGD
SKU: 9781781612316
Product Type: Books
Please hurry! Only 0 left in stock
Author: Wendy Bryant
Format: Paperback
Language: English
Subtotal: $40.39
10 customers are viewing this product
Rest-Do Days: How to Live with Fatigue and Get Things Done by Bryant, Wendy

Rest-Do Days: How to Live with Fatigue and Get Things Done

$40.39

Rest-Do Days: How to Live with Fatigue and Get Things Done

$40.39
Author: Wendy Bryant
Format: Paperback
Language: English

The practical guide to pacing, using occupational therapy principles to live well with long-term chronic fatigue.

A practical guide to finding a balance between resting and doing so that readers can recharge their energy levels and also do the things that are important to them. Using concepts from occupational therapy about pacing, occupational balance and creativity in everyday life, this approach is based on Wendy Bryant's professional experience as an occupational therapist and her personal experience of living with chronic illness through which she has learned how to adapt her rest-activity balance, keeping an eye on what (or who) is controlling her decisions and focusing on doing what's important and satisfying in her life. The book is not a quick-fix but includes ways to think about what is most important and satisfying for the individual reader each day so they can work with their own situation as it changes. It is aimed particularly at sufferers from degenerative diseases that involve high levels of cyclical fatigue with no expectation of cure, including multiple sclerosis, rheumatoid arthritis, lupus, vasculitis, Parkinson's and any other chronic autoimmune disease.



Author: Wendy Bryant
Publisher: Hammersmith Books Limited
Published: 12/05/2024
Pages: 288
Binding Type: Paperback
Weight: 1.25lbs
Size: 8.70h x 6.70w x 1.00d
ISBN: 9781781612316

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products