Saving Lives Without Destroying Yours: Boundaries for the Modern Physician by Mammoliti, Maryna
Saving Lives Without Destroying Yours: Boundaries for the Modern Physician by Mammoliti, Maryna

Saving Lives Without Destroying Yours: Boundaries for the Modern Physician

Physicians help people heal, but how well do they take care of their own physical and mental...
$78.95 SGD
$78.95 SGD
SKU: 9781039168169
Product Type: Books
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Author: Maryna Mammoliti
Format: Hardcover
Language: English
Subtotal: $78.95
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Saving Lives Without Destroying Yours: Boundaries for the Modern Physician by Mammoliti, Maryna

Saving Lives Without Destroying Yours: Boundaries for the Modern Physician

$78.95
Saving Lives Without Destroying Yours: Boundaries for the Modern Physician by Mammoliti, Maryna

Saving Lives Without Destroying Yours: Boundaries for the Modern Physician

$78.95
Author: Maryna Mammoliti
Format: Hardcover
Language: English
Description
Physicians help people heal, but how well do they take care of their own physical and mental well-being? How does a physician's personal history, medical training, and medical culture predispose and perpetuate potential health issues, relationship challenges, financial strain, abuse, or burnout in physicians? Does the prevalent mindset of pushing beyond our needs and losing ourselves in the physician identity perpetuate burnout or sustainability? How do emotions such as fear, obligation, guilt, and shame affect medical training, medical practice, physician lives, and their relationships?

Saving Lives without Destroying Yours is a self-help book for physicians to set boundaries to improve their mental health and wellbeing, break intergenerational medical training traps, protect themselves, engage more in their life roles, and design a life and medical practice where physicians can thrive, not just survive. This book empowers physicians to know themselves - their needs, wants, abilities, and limitations - while being understanding and non-judgmental towards others' needs when setting boundaries.

Takeaway pearls include building self-awareness, setting boundaries, communicating assertively, identifying patterns of abuse, building healthy relationships, and managing interpersonal conflict using dialectical behavioural therapy principles and emotional intelligence.

Dr. Mammoliti and Mr. Ly combine their experience in psychiatry, psychotherapy, coaching, and occupational therapy to encourage a comprehensive self-reflection journey and guide physicians in boundary setting. Discover how to say No appropriately and say Yes to a more meaningful and healthy life.

Author: Maryna Mammoliti, Adam Ly
Publisher: FriesenPress
Published: 06/10/2024
Pages: 312
Binding Type: Hardcover
Weight: 1.91lbs
Size: 10.00h x 8.00w x 0.75d
ISBN: 9781039168169
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