Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures

This revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern...
$42.79 SGD
$42.79 SGD
SKU: 9781594392788
Product Type: Books
Please hurry! Only 234 left in stock
Author: Shou-Yu Liang
Format: Paperback
Language: English
Subtotal: $42.79
10 customers are viewing this product
Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures by Liang, Shou-Yu

Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures

$42.79

Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures

$42.79
Author: Shou-Yu Liang
Format: Paperback
Language: English

This revised edition of our best selling beginner Tai Chi Chuan book includes a new and modern easy-to-follow layout. Every tai chi movement is presented in 2-4 large photographs with clear instructions, followed by key points to help you learn properly.

Simplified Tai Chi Chuan 24 Posture is one of today's most popular tai chi forms. Once learned, it can be performed in only six minutes. If you are learning tai chi in a school, a fitness club, a community or recreation center, or even the local park, this is the tai chi form you are likely to encounter.

The martial arts applications for each posture are shown so you can understand that every movement has a purpose.

Simplified Tai Chi Chuan 48 Posture is a popular tai chi form practiced by those who want a longer, more challenging sequence. Once learned, it can be performed in only twelve minutes. The forty-eight posture form is often the next form a student studies after learning the twenty-four posture form.

    Here's what is inside this book:
  • Theory to help you understand tai chi's important tai chi concepts
  • Warm up exercises for safe and proper tai chi practice
  • Fundamentals so your tai chi movements will be easy and natural
  • Foot diagrams so you will know what direction to face
  • The complete Simplified Tai Chi Chuan 24 Posture form, step-by-step
  • Martial applications for each movement of the 24 posture form
  • The complete Simplified Tai Chi Chuan 48 Posture form, step-by-step

No matter your age, tai chi chuan is a wonderful way to improve your health and well-being.



Author: Shou-Yu Liang, Wen-Ching Wu
Publisher: YMAA Publication Center
Published: 04/01/2014
Pages: 336
Binding Type: Paperback
Weight: 1.50lbs
Size: 9.30h x 7.20w x 0.90d
ISBN: 9781594392788


Review Citation(s):
Foreword 10/16/2014

About the Author
Grandmaster Liang, Shou-Yu, is author of numerous martial art books and videos, and an internationally renowned teacher of Chinese martial arts and qigong. He is one of China's top coaches, a past judge for numerous national martial arts competitions, and head coach for the first and second Canadian National Wushu teams. Grandmaster Liang operates his martial arts institute in Vancouver British Columbia. Wen-Ching Wu is author of seven books and five videos. He is a past USA martial arts grand champion and has been teaching martial arts since 1991. Wen Ching Wu resides near East Providence, Rhode Island.

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products