South Beach Diet for Beginners: The Quickest, Safest, and Easiest Way to Lose Weight (The Able Guide to Help Reverse Your Body Metabolism and Improve

Many diets also consisted of an undue focus on one nutritious item while foregoing balanced meals for...
$40.34 SGD
$40.34 SGD
SKU: 9781774850176
Product Type: Books
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Author: Cameron Brown
Format: Paperback
Language: English
Subtotal: $40.34
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South Beach Diet for Beginners: The Quickest, Safest, and Easiest Way to Lose Weight (The Able Guide to Help Reverse Your Body Metabolism and Improve by Brown, Cameron

South Beach Diet for Beginners: The Quickest, Safest, and Easiest Way to Lose Weight (The Able Guide to Help Reverse Your Body Metabolism and Improve

$40.34

South Beach Diet for Beginners: The Quickest, Safest, and Easiest Way to Lose Weight (The Able Guide to Help Reverse Your Body Metabolism and Improve

$40.34
Author: Cameron Brown
Format: Paperback
Language: English

Many diets also consisted of an undue focus on one nutritious item while foregoing balanced meals for the sake of weight loss. Most of these diets had short term effects but led to long term adverse effects if no effects at all.

Inside you'll discover....

- What is the south beach diet

- How to curb hunger and cravings

- How to recover from a weight loss plateau

- Adopt a healthy dining routine

- Learn creative ways to work out

- Try interval training

- Get enough vitamins

- Benefits of drinking lots of water

- Much, much more

Еnсоurаgеѕ уоu tо lіmіt unhеаlthу fats whіlе еаtіng more foods wіth hеаlthіеr mоnоunѕаturаtеd fаtѕ. The south beach dіеt еmрhаѕіzеѕ the benefits оf fіbеr and whоlе grаіnѕ аnd encourages you to іnсludе fruіtѕ and vеgеtаblеѕ іn your еаtіng рlаn.



Author: Cameron Brown
Publisher: Alex Howard
Published: 02/21/2021
Pages: 200
Binding Type: Paperback
Weight: 0.60lbs
Size: 9.00h x 6.00w x 0.42d
ISBN: 9781774850176

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