Super Green Smoothies: Veggie-Based Recipes to Boost Your Health and Well-Being

Green-light good health--veggie-based smoothies for your well-being If you're looking to optimize your health, it doesn't get...
$26.44 SGD
$26.44 SGD
SKU: 9781646110018
Product Type: Books
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Author: Danielle Omar
Format: Paperback
Language: English
Subtotal: $26.44
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Super Green Smoothies: Veggie-Based Recipes to Boost Your Health and Well-Being by Omar, Danielle

Super Green Smoothies: Veggie-Based Recipes to Boost Your Health and Well-Being

$26.44

Super Green Smoothies: Veggie-Based Recipes to Boost Your Health and Well-Being

$26.44
Author: Danielle Omar
Format: Paperback
Language: English
Green-light good health--veggie-based smoothies for your well-being

If you're looking to optimize your health, it doesn't get much simpler or tastier than drinking green, vegetable-based smoothies. Super Green Smoothies is packed with information about the benefits of eating green, plus 80 tasty recipes that are high in nutrients, low in sugar, and full of flavor. No complicated equipment or special ingredients required!

Supercharge your body and mind with nourishing, veggie-powered smoothies like Turmeric Ginger, Raspberry Cacao, and Probiotic Power. Chapters are organized by the primary health benefit the smoothies offer: detox, weight loss, anti-inflammatory, antioxidants, digestive health, energy boosting, healthy skin, and healthy heart. For each recipe, you'll find nutrition facts, space to jot notes to customize your smoothie to your liking, and more.

Super Green Smoothies includes:
  • Fruit and veggie profiles--Discover flavor profiles and nutritional facts about each of the fruits and vegetables used.
  • Good produce choices--Learn how to select the freshest, most flavorful, and most nutrient-rich produce for your smoothies.
  • Superfood scoop--Get helpful info about how you can boost the nutritional value of your smoothies with superfoods like bee pollen, ground flaxseed, maca, and more.

Blend your way to better health with green smoothies that are great-tasting, filled with nutritional perks, and simple to make.

Author: Danielle Omar
Publisher: Rockridge Press
Published: 03/17/2020
Pages: 162
Binding Type: Paperback
Weight: 0.79lbs
Size: 8.00h x 8.00w x 0.45d
ISBN: 9781646110018

About the Author

DANIELLE OMAR, MS, RDN, is an Integrative Dietitian, founder of FoodConfidence.com, and creator of the Nourish 21-Day Clean Eating program and Food Confidence community. Through teaching, speaking, and writing, she has spent the past two decades helping thousands transform their health.


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