Super Vegan 2022: Healthy Recipes to Cleanse Your Body and Lose Weight by Ford, Mick

Super Vegan 2022: Healthy Recipes to Cleanse Your Body and Lose Weight

Most diets fail when the person tries to do too much and expect too much too soon....
$77.29 SGD
$77.29 SGD
SKU: 9781804509487
Product Type: Books
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Author: Mick Ford
Format: Paperback
Language: English
Subtotal: $77.29
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Super Vegan 2022: Healthy Recipes to Cleanse Your Body and Lose Weight by Ford, Mick

Super Vegan 2022: Healthy Recipes to Cleanse Your Body and Lose Weight

$77.29

Super Vegan 2022: Healthy Recipes to Cleanse Your Body and Lose Weight

$77.29
Author: Mick Ford
Format: Paperback
Language: English

Most diets fail when the person tries to do too much and expect too much too soon.


The best way to get on the diet is to take baby steps to help the dieter adapt to this new lifestyle in the long run. Some of these steps include removing meat and any animal products one meal at a time. You can also avoid meat for certain meals of the day.


Another step that you can take in your journey towards having a vegan lifestyle is to hang out with like minded people. Spend time with vegans in forums and especially in groups. This helps you learn and adapt best practices as well as share your thoughts and opinions with other vegans.

Many people believe that vegans lack variety in their diet due to the absence of meat and dairy products.


Nothing could be further from the truth. Having a vegan diet actually allows the person to experience a wider variety of food as he starts to try a wide array of fruits, vegetables, grains, seeds and pulses.


These types of food are filled with micronutrients and fiber that are not present in meat and dairy products.


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Author: Mick Ford
Publisher: Mick Ford
Published: 06/24/2022
Pages: 218
Binding Type: Paperback
Weight: 0.66lbs
Size: 9.00h x 6.00w x 0.46d
ISBN: 9781804509487

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