Teaching Mindfulness to Empower Adolescents by Brensilver, Matthew

Teaching Mindfulness to Empower Adolescents

Matthew Brensilver, JoAnna Hardy and Oren Jay Sofer provide a powerful guide to help teachers master the...
$63.36 SGD
$63.36 SGD
SKU: 9780393713794
Product Type: Books
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Author: Matthew Brensilver
Format: Paperback
Language: English
Subtotal: $63.36
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Teaching Mindfulness to Empower Adolescents by Brensilver, Matthew

Teaching Mindfulness to Empower Adolescents

$63.36

Teaching Mindfulness to Empower Adolescents

$63.36
Author: Matthew Brensilver
Format: Paperback
Language: English

Matthew Brensilver, JoAnna Hardy and Oren Jay Sofer provide a powerful guide to help teachers master the essential competencies needed to successfully share mindfulness practices with teens and adolescents. Incorporating anecdotes from actual teaching, they blend the latest scientific research with innovative, original techniques for making the practices accessible and interesting to this age group. This text is an indispensable handbook for mindfulness instruction in its own right, and a robust companion volume for teachers using The Mindful Schools Curriculum for Adolescents. Also available as a two-book set.



Author: Matthew Brensilver, Joanna Hardy, Oren Jay Sofer
Publisher: W. W. Norton & Company
Published: 03/17/2020
Pages: 240
Binding Type: Paperback
Weight: 0.90lbs
Size: 7.70h x 6.00w x 0.30d
ISBN: 9780393713794

About the Author
Brensilver, Matthew: - Matthew Brensilver, MSW, PhD, is a member of the Teachers Council and Guiding Teachers Executive Committee at Spirit Rock Meditation Center. He previously served as Program Director for Mindful Schools and for more than a decade, was a core teacher at Against the Stream Buddhist Meditation Society. He lectures at UCLA's Mindful Awareness Research Center about the intersections between mindfulness and mental health and teaches retreats nationally. Before committing to teaching meditation full-time, he spent years doing research on addiction pharmacotherapy at the UCLA Center for Behavioral and Addiction Medicine and is interested in the unfolding dialogue between meditation and science.Hardy, Joanna: - JoAnna Hardy has been teaching meditation practices to young people since 2005. She teaches retreats, is on the Spirit Rock teachers council, and focuses her work on building multicultural community with a focus on social and racial justice issues.Sofer, Oren Jay: - Oren Jay Sofer leads retreats and workshops on meditation and communication throughout the United States. A member of the Spirit Rock Teachers Council, he holds a degree in Comparative Religion from Columbia University and is a Certified Trainer of Nonviolent Communication and a Somatic Experiencing Practitioner for the healing of trauma.

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