The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry (16pt Large Print Edition)

The teen years are full of changes and challenges-especially in today's uncertain world. It's no wonder, then,...
$59.39 SGD
$59.39 SGD
SKU: 9781038730916
Product Type: Books
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Author: David A. Clark
Format: Paperback
Language: English
Subtotal: $59.39
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The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry (16pt Large Print Edition) by Clark, David A.

The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry (16pt Large Print Edition)

$59.39

The Anxious Thoughts Workbook for Teens: CBT Skills to Quiet the Unwanted Negative Thoughts that Cause Anxiety and Worry (16pt Large Print Edition)

$59.39
Author: David A. Clark
Format: Paperback
Language: English
The teen years are full of changes and challenges-especially in today's uncertain world. It's no wonder, then, that teens are feeling more anxious than ever. Grounded in the same evidence-based methods as the self-help hit, The Anxious Thoughts Workbook, this step-by-step guide just for teens offers fun, targeted activities to break free from the anxious, intrusive, and unwanted thoughts that feed anxiety and depression, and keep teens from reaching their goals.

Author: David A. Clark
Publisher: ReadHowYouWant
Published: 06/01/2023
Pages: 168
Binding Type: Paperback
Weight: 0.49lbs
Size: 9.21h x 6.14w x 0.42d
ISBN: 9781038730916
Audience: Young Adult

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