The Awakened Life: An 8-Week Guide to Student Well-Being

Find peace, balance, focus, and well-being in the midst of everyday pressures of college life. This is...
$32.20 SGD
$32.20 SGD
SKU: 9781945935497
Product Type: Books
Please hurry! Only 189 left in stock
Author: Sarah E. Bollinger
Format: Paperback
Language: English
Subtotal: $32.20
10 customers are viewing this product
The Awakened Life: An 8-Week Guide to Student Well-Being by Bollinger, Sarah E.

The Awakened Life: An 8-Week Guide to Student Well-Being

$32.20

The Awakened Life: An 8-Week Guide to Student Well-Being

$32.20
Author: Sarah E. Bollinger
Format: Paperback
Language: English

Find peace, balance, focus, and well-being in the midst of everyday pressures of college life.

This is an 8-week, small group resource designed to teach psychosocial skills and help students build resiliency and foster mental, emotional, and spiritual well-being using mindfulness techniques. Specifically intended to equip chaplains, college ministers, and spiritual leaders, The Awakened Life can help students learn and cultivate spiritual practices that will lead to abundant living despite the anxieties and pressures of college life. Research demonstrates that mindfulness practices contribute to improved mood, concentration, and relationships. The Christian faith tradition has a lot to add to the conversation around mindfulness and draws from a rich contemplative history. With this knowledge in mind, this curriculum teaches students to be more present and navigate emotional disturbance with equanimity by incorporating these mindful practices into their daily lives.



Author: Sarah E. Bollinger, Angela R. Olsen
Publisher: United Methodist General Board of Higher Educ
Published: 03/21/2019
Pages: 166
Binding Type: Paperback
Weight: 0.49lbs
Size: 8.27h x 5.83w x 0.38d
ISBN: 9781945935497
Audience: Young Adult

About the Author
Olsen, Angela R.: - Angela R. Olsen, MDiv, is an elder in The United Methodist Church and Associate Pastor of Connections, Community United Methodist Church, Columbia, Missouri.Bollinger, Sarah E.: - Sarah E. Bollinger, PhD, LCSW is Director of Collegiate Ministry Leadership Development, Division of Higher Education, General Board of Higher Education and Ministry.

This title is not returnable

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products