The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini

Establish Supportive Habits For Long-Term Success Through Incremental Habit Development

Have you ever tried to improve your diet, fitness or your financial success but keep slipping back to your old ways? Have the plans you have previously tried to implement focused more on the short-term outcomes, rather than the lasting success that long-term and supportive habits can build? Are you looking for an easy but sensible approach that you can build around your current lifestyle?

If so, there's a simple solution: THE HABIT SWITCH

Amazon Best Selling Author and one of Australia's Leading Experts in Habit Formation Romney Nelson, provides the start to finish blueprint for developing your winning and supportive habits. In the Habit Switch, Romney will show you step by step, how to incrementally build your habits for long-term success

In The Habit Switch you will discover:

• How to use small changes to make a BIG IMPACT
• How to set health, diet, fitness and financial goals that matter
• The STOP>REVIEW>PIVOT and POWER system for reviewing your current progress
• Practical tips for implementing transformational habits into your life
• Proven strategies to break bad habits and implement daily supportive actions
• How to build lifelong and supportive habits using the 8 Step DR. ACTION system

As long as you stick to the supportive habits outlined in this book, identify and replace your negative ones, and remain consistent to take advantage of their compounding effect, you can create a long-term success plan that works for you.

Make the decision to start TODAY by taking ACTION. You won't regret it!

Author: Nelson Romney
Publisher: Life Graduate
Published: 03/29/2020
Pages: 184
Binding Type: Paperback
Weight: 0.47lbs
Size: 8.00h x 5.25w x 0.42d
ISBN: 9780648681847

About the Author
Romney, Nelson: - Romney Nelson is a #1 Amazon Best Selling Author and Leading Australian Goal Setting and Habit Development Expert. He commenced his career as a secondary school teacher working in some of the most well-known schools in Australia, including Head of Faculty positions in Oxford and Wimbledon, United Kingdom. Following a career change, he operated a corporate events business in Queensland, Australia, before joining the largest global provider of outside school hours care for schools in 2009. During his 9-years he progressed to a National role responsible for a $30 million portfolio. During his tenure, he was pivotal in building the family business to eventually be sold for over $400 million to a private US investment group. He first represented his country at the age of 12 at the World Championships in Hong Kong in the sport of Dragon Boat Racing and then went on to represent his state across multiple sporting disciplines including athletics and surf lifesaving. Romney authored his first resource, PE on the GO; a physical education resource for teachers in 2009 and in 2019, he created The Daily Goal Tracker, a powerful and practical resource developed to Create, Track and Achieve your goals. In 2020, Romney became an Amazon Best Selling Author with the release of The Habit Switch. His other books include Magnetic Goals, The Daily Goal Tracker, The 5 Minute Morning Journal and various children's books. Romney is the founder of The Life Graduate. The business was built on the foundation of developing high quality and valuable resources to provide people with the opportunity to fast track their capacity to achieve success and fulfilment in their lives. He is a popular presenter at seminars and workshops and facilitates masterclasses on various topics from Goal Setting, Daily Habits, Career and Time Management to businesses and educational institutions.

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