The Healthy Portfolio Diet Cookbook For Seniors: How to Prevent Heart Disease, Lower Cholesterol, and Boost Your Vitality - Reduce Inflammation, Impro by Hanson, Charles
The Healthy Portfolio Diet Cookbook For Seniors: How to Prevent Heart Disease, Lower Cholesterol, and Boost Your Vitality - Reduce Inflammation, Impro by Hanson, Charles

The Healthy Portfolio Diet Cookbook For Seniors: How to Prevent Heart Disease, Lower Cholesterol, and Boost Your Vitality - Reduce Inflammation, Impro

The Healthy Portfolio Diet Cookbook For Seniors: Nourish Your Golden Years with Flavorful, Nutrient-Rich Meals! Embrace a...
$27.70 SGD
$27.70 SGD
SKU: 9798879796209
Product Type: Books
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Author: Charles Hanson
Format: Paperback
Language: English
Subtotal: $27.70
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The Healthy Portfolio Diet Cookbook For Seniors: How to Prevent Heart Disease, Lower Cholesterol, and Boost Your Vitality - Reduce Inflammation, Impro by Hanson, Charles

The Healthy Portfolio Diet Cookbook For Seniors: How to Prevent Heart Disease, Lower Cholesterol, and Boost Your Vitality - Reduce Inflammation, Impro

$27.70
The Healthy Portfolio Diet Cookbook For Seniors: How to Prevent Heart Disease, Lower Cholesterol, and Boost Your Vitality - Reduce Inflammation, Impro by Hanson, Charles

The Healthy Portfolio Diet Cookbook For Seniors: How to Prevent Heart Disease, Lower Cholesterol, and Boost Your Vitality - Reduce Inflammation, Impro

$27.70
Author: Charles Hanson
Format: Paperback
Language: English
Description
The Healthy Portfolio Diet Cookbook For Seniors: Nourish Your Golden Years with Flavorful, Nutrient-Rich Meals!

Embrace a vibrant and fulfilling life in your golden years with "The Healthy Portfolio Diet Cookbook For Seniors"! Tailored specifically for the unique nutritional needs of seniors, this cookbook is your key to enjoying delicious, wholesome meals that promote vitality and well-being.

Inside, you'll discover a diverse array of recipes designed to nourish your body and delight your taste buds. From hearty breakfasts to satisfying dinners and everything in between, each recipe is crafted with the health and happiness of seniors in mind, offering a blend of flavor, convenience, and nutrition.

Unlock the secrets of the Portfolio Diet-a science-backed approach to heart-healthy eating that emphasizes plant-based foods, lean proteins, and healthy fats. With mouthwatering recipes featuring fruits, vegetables, whole grains, legumes, and nuts, you'll fuel your vitality while reducing the risk of heart disease and other age-related conditions.

But "The Healthy Portfolio Diet Cookbook For Seniors" is more than just a collection of recipes-it's your companion on the journey to optimal health and longevity. Discover practical tips for meal planning, grocery shopping, and kitchen organization, as well as strategies for dining out and socializing while staying on track with your health goals.

With customizable meal plans, dietary modifications, and recipes tailored to senior dietary needs, this cookbook empowers you to take control of your health and enjoy your golden years to the fullest. Whether you're a retiree, empty-nester, or active senior, "The Healthy Portfolio Diet Cookbook" is your recipe for vitality and joy in every meal.

Don't let age slow you down-embrace a healthier, happier you with "The Healthy Portfolio Diet Cookbook For Seniors"! Order your copy today and savor the flavors of a life well-lived.

Author: Charles Hanson
Publisher: Independently Published
Published: 02/16/2024
Pages: 68
Binding Type: Paperback
Weight: 0.17lbs
Size: 8.00h x 5.00w x 0.14d
ISBN: 9798879796209

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