The Holistic Guide to Wellness, A Personalized Guide to Using Herbs for Everyday Wellness: Craft Your Path to Natural Wellness with Nature's Remedies by Joseph H Esposito

The Holistic Guide to Wellness, A Personalized Guide to Using Herbs for Everyday Wellness: Craft Your Path to Natural Wellness with Nature's Remedies

Craft Your Path to Natural Wellness with Nature's Remedies for You: Nature's Remedies for You invites you...
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$80.90 SGD
SKU: 9798328225144
Product Type: Books
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Author: Joseph H Esposito
Format: Paperback
Language: English
Subtotal: $80.90
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The Holistic Guide to Wellness, A Personalized Guide to Using Herbs for Everyday Wellness: Craft Your Path to Natural Wellness with Nature's Remedies by Joseph H Esposito

The Holistic Guide to Wellness, A Personalized Guide to Using Herbs for Everyday Wellness: Craft Your Path to Natural Wellness with Nature's Remedies

$80.90

The Holistic Guide to Wellness, A Personalized Guide to Using Herbs for Everyday Wellness: Craft Your Path to Natural Wellness with Nature's Remedies

$80.90
Author: Joseph H Esposito
Format: Paperback
Language: English

Craft Your Path to Natural Wellness with Nature's Remedies for You:

Nature's Remedies for You invites you to explore the world of plant medicine in a personalized and engaging way. This practical guide delves into the potential of readily available herbs to address your individual needs. Discover evidence-based information about herbal remedies and safe DIY techniques to empower your journey towards natural wellness.

Within these pages, you'll discover:

  • Understanding Your Herbal Options: Learn the fundamentals of herbal remedies and explore a curated selection of readily available herbs.
  • Unlocking Potential Benefits: Gain insights into the science behind the potential benefits of various herbs for common concerns (avoid specific claims about cures).
  • Creating Personalized Solutions: Discover ways to integrate herbs into your existing lifestyle, tailoring remedies to your specific needs.
  • Safe and Effective DIY Techniques: Learn practical methods for creating soothing herbal teas, tinctures, and other remedies at home, with a strong emphasis on safety and proper preparation (mention DIY projects but prioritize safety throughout).
  • Building a Sustainable Herbal Practice: Learn responsible sourcing methods and tips for cultivating some herbs at home, fostering a connection with nature.

Nature's Remedies for You is your perfect companion if you're seeking:

  • A personalized approach to using herbs for everyday wellness
  • Information about readily available herbs and their potential benefits (avoid specific claims about cures)
  • Evidence-based insights into the science behind plant medicine
  • Safe and effective DIY techniques for creating simple herbal remedies
  • Inspiration for crafting a personalized herbal wellness plan
  • Tips for sustainable sourcing and cultivating your own herbs

Embrace the power of nature and embark on a journey of natural self-care with Nature's Remedies for You!



Author: Joseph H Esposito
Publisher: Independently Published
Published: 06/12/2024
Pages: 140
Binding Type: Paperback
Weight: 0.75lbs
Size: 11.00h x 8.50w x 0.30d
ISBN: 9798328225144

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