The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss by Greger, Michael
The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss by Greger, Michael

The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss

From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die,...
$60.67 SGD
$60.67 SGD
SKU: 9781250199256
Product Type: Books
Please hurry! Only 81 left in stock
Author: Michael Greger
Format: Hardcover
Language: English
Subtotal: $60.67
10 customers are viewing this product
The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss by Greger, Michael

The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss

$60.67
The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss by Greger, Michael

The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss

$60.67
Author: Michael Greger
Format: Hardcover
Language: English
Description

From Michael Greger, M.D., FACLM, the author of the New York Times bestseller How Not to Die, comes a four-color, fully illustrated cookbook that shares the science of long-term weight-loss success.

Dr. Michael Greger founded the viral website Nutritionfacts.org with the aim to educate the public about what healthy eating looks like and connect them with a community through food-related podcasts, videos, and blogs. Since then, Nutritionfacts.org has grown and so has Dr. Greger's platform. How Not to Die and The How Not to Die Cookbook were instant hits, and now he's back with a new book about mindful dieting--how to eat well, lose, and keep unwanted weight off in a healthy, accessible way that's not so much a diet as it is a lifestyle.

Greger offers readers delicious yet healthy options that allow them to ditch the idea of dieting altogether. As outlined in his book How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes.

The How Not to Diet Cookbook is primed to be a revolutionary new addition to the cookbook industry: incredibly effective and designed for everyone looking to make changes to their dietary habits to improve their quality of life, weight loss notwithstanding.

Author: Michael Greger
Publisher: Flatiron Books
Published: 12/08/2020
Pages: 256
Binding Type: Hardcover
Weight: 2.10lbs
Size: 9.20h x 7.60w x 1.00d
ISBN: 9781250199256


Review Citation(s):
Library Journal Prepub Alert 07/01/2020 pg. 40
Publishers Weekly 12/21/2020

About the Author
A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, MD, is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous "meat defamation" trial. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. His books How Not to Die and How Not to Diet were instant New York Times Best Sellers. He has videos on more than 2,000 health topics freely available at NutritionFacts.org, with new videos and articles uploaded every day. All proceeds he receives from his books, DVDs, and speaking engagements are donated to charity.
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
$60.67 SGD
$60.67 SGD
Example product title
$60.67 SGD
$60.67 SGD
Example product title
$60.67 SGD
$60.67 SGD
Example product title
$60.67 SGD
$60.67 SGD
Example product title
$60.67 SGD
$60.67 SGD
Example product title
$60.67 SGD
$60.67 SGD
Example product title
$60.67 SGD
$60.67 SGD
Example product title
$60.67 SGD
$60.67 SGD
Example product title
$60.67 SGD
$60.67 SGD
Example product title
$60.67 SGD
$60.67 SGD

Recently Viewed Products