The Intuitive Body: Discovering the Wisdom of Conscious Embodiment and Aikido by Palmer, Wendy

The Intuitive Body: Discovering the Wisdom of Conscious Embodiment and Aikido

The Intuitive Body draws on the principles of the non-aggressive Japanese martial art aikido and meditation to...
$42.04 SGD
$42.04 SGD
SKU: 9781583942123
Product Type: Books
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Author: Wendy Palmer
Format: Paperback
Language: English
Subtotal: $42.04
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The Intuitive Body: Discovering the Wisdom of Conscious Embodiment and Aikido by Palmer, Wendy

The Intuitive Body: Discovering the Wisdom of Conscious Embodiment and Aikido

$42.04

The Intuitive Body: Discovering the Wisdom of Conscious Embodiment and Aikido

$42.04
Author: Wendy Palmer
Format: Paperback
Language: English
The Intuitive Body draws on the principles of the non-aggressive Japanese martial art aikido and meditation to present a fresh approach to cultivating awareness, attention, and self-acceptance. Author Wendy Palmer shows readers through basic practice and partner exercises how to become more aware of the body and trust its innate wisdom. She introduces exercises from the Conscious Embodiment and Intuition Training program she pioneered, connection movement, meditation, and breathing. These exercises form a daily practice that can help the process of integration, of deepening and unifying the self, and learning to deal with fear and anger. Written in a direct yet nurturing style and based on the author's many years of practice and teaching, this revised edition of The Intuitive Body contains new material on Conscious Embodiment movement and meditation practices. Also here are new chapters on advocating without aggressing and the wisdom of not knowing -- embodying the qualities of dignity and integrity in everyday life. The book is ideal for readers who are already engaged in the process of becoming, as well as for those who are looking for ways to find the courage to begin.

Author: Wendy Palmer
Publisher: Blue Snake Books
Published: 04/08/2008
Pages: 224
Binding Type: Paperback
Weight: 0.75lbs
Size: 8.96h x 6.04w x 0.71d
ISBN: 9781583942123

About the Author
Wendy Palmer developed Conscious Embodiment over 25 years ago. A sixth-degree black belt in aikido and chief instructor at Aikido of Tamalpais in Sausalito, CA, she is also the author of the Intuitive Body DVD. She lives in Marin, CA.


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