The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency by Birdbell, Stephanie
The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency by Birdbell, Stephanie

The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency

Are you stuck in toxic relationship patterns? Do you seem to attract narcissists or other disordered people?...
$31.48 SGD
$31.48 SGD
SKU: 9798989981212
Product Type: Books
Please hurry! Only 333 left in stock
Author: Stephanie Birdbell
Format: Paperback
Language: English
Subtotal: $31.48
10 customers are viewing this product
The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency by Birdbell, Stephanie

The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency

$31.48
The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency by Birdbell, Stephanie

The Making and the Re-Making of a Codependent Mind: A Journey Into and Out of Codependency

$31.48
Author: Stephanie Birdbell
Format: Paperback
Language: English
Description
Are you stuck in toxic relationship patterns? Do you seem to attract narcissists or other disordered people? Are you ready to learn how to love yourself and others?

Based on the acclaimed podcast of the same name, follow Brian's transformative journey from codependency and despair to joyful, fulfilling and sustaining relationships. Gain guidance into examining your own life and crafting a personalized pathway to heal from codependency and trauma.

In Part 1 Brian explores:

  • What is codependency? How do you know if you are 'codependent'?
  • The family dynamics in childhood that set the stage for codependent habits.
  • The long term effects of trauma, including its complex and chronic manifestations.
  • Threat responses (particularly freeze and fawn) and the connection to the behaviors that make up codependency.
  • The role of shame and fear in deepening codependent habits.
  • How codependent behaviors foster isolation and perpetuate dysfunctional relationship dynamics.
  • The toxic interplay between narcissism and codependency, and the trauma bonds that arise in relationships with abusive narcissists.

In Part 2 Brian explains:

  • What is on the other side of codependency? Is it worth it?
  • Healing from emotional wounds by connecting with other people, repairing emotional systems and re-writing stories.
  • Breaking the codependent habits that prevent emotionally intimate relationships.
  • Acquiring a new approach to romantic relationships.

This book is a beacon of hope for those seeking liberation from codependency's grip, providing both insights and practical guidance for the journey toward authenticity and connection.



Author: Stephanie Birdbell, Brian Birdbell
Publisher: Birdbell, LLC
Published: 03/19/2024
Pages: 148
Binding Type: Paperback
Weight: 0.34lbs
Size: 8.00h x 5.00w x 0.32d
ISBN: 9798989981212

This title is not returnable

Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
$31.48 SGD
$31.48 SGD
Example product title
$31.48 SGD
$31.48 SGD
Example product title
$31.48 SGD
$31.48 SGD
Example product title
$31.48 SGD
$31.48 SGD
Example product title
$31.48 SGD
$31.48 SGD
Example product title
$31.48 SGD
$31.48 SGD
Example product title
$31.48 SGD
$31.48 SGD
Example product title
$31.48 SGD
$31.48 SGD
Example product title
$31.48 SGD
$31.48 SGD
Example product title
$31.48 SGD
$31.48 SGD

Recently Viewed Products