The Millennial Mental Health Toolbox: Tips, Tools, and Handouts for Engaging Gen Y in Therapy by Bocci, Goali Saedi
The Millennial Mental Health Toolbox: Tips, Tools, and Handouts for Engaging Gen Y in Therapy by Bocci, Goali Saedi

The Millennial Mental Health Toolbox: Tips, Tools, and Handouts for Engaging Gen Y in Therapy

From TMI to FOMO, there is no doubt that millennials have a language of their own. A...
$67.83 SGD
$67.83 SGD
SKU: 9781683732839
Product Type: Books
Please hurry! Only 846 left in stock
Author: Goali Saedi Bocci
Format: Paperback
Language: English
Subtotal: $67.83
The Millennial Mental Health Toolbox: Tips, Tools, and Handouts for Engaging Gen Y in Therapy by Bocci, Goali Saedi

The Millennial Mental Health Toolbox: Tips, Tools, and Handouts for Engaging Gen Y in Therapy

$67.83
The Millennial Mental Health Toolbox: Tips, Tools, and Handouts for Engaging Gen Y in Therapy by Bocci, Goali Saedi

The Millennial Mental Health Toolbox: Tips, Tools, and Handouts for Engaging Gen Y in Therapy

$67.83
Author: Goali Saedi Bocci
Format: Paperback
Language: English
Description

From TMI to FOMO, there is no doubt that millennials have a language of their own.

A generation as diverse as this demands a therapeutic toolbox that sheds light on the intricacies and complexities in working with and treating this unique population.

Written by Dr. Goali Saedi Bocci, millennial, psychologist, and author of a popular millennial-focused blog on Psychology Today, this workbook is filled with actionable worksheets, handouts, tech-guided meditations, and empowering tools requiring mere minutes a day to support the time-pressed client.

  • Solution-Focused Therapy Interventions for Quick-Fixes
  • CBT to Manage Rumination & Cognitive Distortions
  • Reducing Stress with Mindfulness & Meditation
  • Managing Loneliness & Feelings of Isolation
  • Decreasing Blue Light & Enhancing Sleep
  • Developing Self-Compassion
  • Overcoming Perfectionism in the Pinterest & Instagram Era
  • Texting, Social Media & Well-Being


Author: Goali Saedi Bocci
Publisher: PESI Publishing & Media
Published: 04/14/2020
Pages: 204
Binding Type: Paperback
Weight: 1.05lbs
Size: 10.90h x 8.50w x 0.50d
ISBN: 9781683732839
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