The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life by Ben-Shahar, Tal
The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life by Ben-Shahar, Tal

The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life

DO YOU WANT YOUR LIFE TO BE PERFECT? We're all laboring under our own and society's expectations...
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$64.59 SGD
SKU: 9780071608824
Product Type: Books
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Author: Tal Ben-Shahar
Format: Hardcover
Language: English
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The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life by Ben-Shahar, Tal

The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life

$64.59
The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life by Ben-Shahar, Tal

The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life

$64.59
Author: Tal Ben-Shahar
Format: Hardcover
Language: English
Description

DO YOU WANT YOUR LIFE TO BE PERFECT?

We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness.

OR DO YOU WANT TO BE HAPPY?

Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us.

YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY

In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and "Time-Ins" to help you rediscover what you really want out of life.

Praise for Tal Ben-Shahar's Happier:
"This fine book shimmers with a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."
-Martin E. P. Seligman, author of Authentic Happiness

Author: Tal Ben-Shahar
Publisher: McGraw-Hill Companies
Published: 04/01/2009
Pages: 272
Binding Type: Hardcover
Weight: 1.00lbs
Size: 8.30h x 5.70w x 1.10d
ISBN: 9780071608824


Award: Books for a Better Life - Finalist

About the Author

Tal Ben- Tal Ben-Shahar, Ph.D., is the New York Times bestselling author of Happier. He taught the most popular course at Harvard University and currently teaches at the Interdisciplinary Center, Herzliya, Israel. He consults and lectures around the world to multinational organizations, the general public, and at-risk populations. He obtained his Ph.D. in organizational behavior and his B.A. in philosophy and psychology from Harvard. For more information visit www.talbenshahar.com.


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