The Rider's Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian

Get in top riding shape Designed to strengthen the muscles commonly used by equestrians while improving overall...
$48.13 SGD
$48.13 SGD
SKU: 9781580175425
Product Type: Books
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Author: Dianna Robin Dennis
Format: Paperback
Language: English
Subtotal: $48.13
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The Rider's Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian by Dennis, Dianna Robin

The Rider's Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian

$48.13

The Rider's Fitness Program: 74 Exercises & 18 Workouts Specifically Designed for the Equestrian

$48.13
Author: Dianna Robin Dennis
Format: Paperback
Language: English

Get in top riding shape Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. You'll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo. Whether you're a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form.



Author: Dianna Robin Dennis, John J. McCully, Paul M. Juris
Publisher: Storey Publishing
Published: 11/15/2004
Pages: 214
Binding Type: Paperback
Weight: 1.40lbs
Size: 10.86h x 8.52w x 0.58d
ISBN: 9781580175425

About the Author
McCully, John J.: - John J. McCully is a certified fitness professional and personal trainer. He co-founded Equestrian Fitness Company, which tailors fitness programs for individual riders.Juris, Paul M.: - A specialist in sports development and rehabilitation, Dr. Paul M. Juris has served as Kinesiologist Research Coordinator at Beth Israel Medical Center in New York City and as a consultant to numerous professional athletes and sports teams in the United States.Dennis, Dianna Robin: - Dianna Robin Dennis is a full-time equestrian writer and lifelong rider. She has written for many equestrian magazines in the United States and abroad, including The Chronicle of the Horse and Equestrian (Horse Show) magazine.

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