The Schwarzbein Principle: The Truth about Losing Weight, Being Healthy and Feeling Younger by Schwarzbein, Diana
The Schwarzbein Principle: The Truth about Losing Weight, Being Healthy and Feeling Younger by Schwarzbein, Diana

The Schwarzbein Principle: The Truth about Losing Weight, Being Healthy and Feeling Younger

This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose...
$39.82 SGD
$39.82 SGD
SKU: 9781558746800
Product Type: Books
Please hurry! Only 0 left in stock
Author: Diana Schwarzbein
Format: Paperback
Language: English
Subtotal: $39.82
10 customers are viewing this product
The Schwarzbein Principle: The Truth about Losing Weight, Being Healthy and Feeling Younger by Schwarzbein, Diana

The Schwarzbein Principle: The Truth about Losing Weight, Being Healthy and Feeling Younger

$39.82
The Schwarzbein Principle: The Truth about Losing Weight, Being Healthy and Feeling Younger by Schwarzbein, Diana

The Schwarzbein Principle: The Truth about Losing Weight, Being Healthy and Feeling Younger

$39.82
Author: Diana Schwarzbein
Format: Paperback
Language: English
Description
This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative disease and accelerated aging can be controlled -- and reversed -- in a healthful way.

The Schwarzbein Principle is a holistic guide to achieving lasting weight loss, normalizing metabolism and maintaining ideal body composition through lifestyle and nutrition. By bringing the internal systems into balance, the Schwarzbein program has been proven to: reverse type II diabetes; free people from food cravings for chocolate, caffeine and sugar; cure depression and mood swings; and reduce body fat while building lean tissue. The nutritional program consists of two phases --Healing and Maintenance -- which are easy to adopt into any lifestyle. Instead of shunning fat, the program advocates eating all of the good fats and proteins your body needs as well as an unlimited portion of non-starchy carbohydrates. By incorporating the lifestyle components of stress management, exercise and eliminating harmful stimulants, program participants experience renewed energy and vitality.

Author: Diana Schwarzbein
Publisher: Health Communications
Published: 05/01/1999
Pages: 380
Binding Type: Paperback
Weight: 1.07lbs
Size: 8.86h x 6.08w x 0.93d
ISBN: 9781558746800


Review Citation(s):
Library Journal Supplements 05/01/1999 pg. 44

About the Author
Diana Schwarzbein, M.D., is a leading authority on metabolic healing. She founded The Endocrinology Institute of Santa Barbara where she sub-specializes in metabolism, diabetes, osteoporosis, menopause and thyroid conditions. Along with Nancy Deville, she coauthored The Schwarbein Principle. With Deville and Evelyn Jacob Jaffe, she coauthored The Schwarzbein Principle Cookbook and The Schwarzbein Principle Vegetarian Cookbook.
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
$39.82 SGD
$39.82 SGD
Example product title
$39.82 SGD
$39.82 SGD
Example product title
$39.82 SGD
$39.82 SGD
Example product title
$39.82 SGD
$39.82 SGD
Example product title
$39.82 SGD
$39.82 SGD
Example product title
$39.82 SGD
$39.82 SGD
Example product title
$39.82 SGD
$39.82 SGD
Example product title
$39.82 SGD
$39.82 SGD
Example product title
$39.82 SGD
$39.82 SGD
Example product title
$39.82 SGD
$39.82 SGD

Recently Viewed Products