The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program by Reifkind, Tracy
The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program by Reifkind, Tracy

The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program

Join the kettlebell revolution and swing your way into a fitter, trimmer body--one you'll keep forever. Self-made...
$63.46 AUD
$63.46 AUD
SKU: 9780062104236
Product Type: Books
Please hurry! Only 648 left in stock
Author: Tracy Reifkind
Format: Paperback
Language: English
Subtotal: $63.46
The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program by Reifkind, Tracy

The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program

$63.46
The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program by Reifkind, Tracy

The Swing!: Lose the Fat and Get Fit with This Revolutionary Kettlebell Program

$63.46
Author: Tracy Reifkind
Format: Paperback
Language: English
Description
Join the kettlebell revolution and swing your way into a fitter, trimmer body--one you'll keep forever. Self-made fitness guru Tracy Reifkind has a self-made physique, working off 120 pounds after harnessing the extraordinary power of kettlebells (as featured in Timothy Ferriss's The 4-Hour Body). Now, Tracy delivers a power-packed exercise, diet, and lifestyle program for rapid but sustainable weight loss: The Swing Reifkind's program promises dramatic results in just two half-hour sessions each week--that's just four hours a month There are no gimmicks here: Reifkind offers strong coaching on developing a winning mindset and a protein-focused, transformational eating plan, and reveals the evidence of her own low-cost, no-gym-membership success story. The Swing packs the power to teach, to inspire, and to help you break through to your real, ideal body.


Author: Tracy Reifkind
Publisher: HarperOne
Published: 03/12/2013
Pages: 256
Binding Type: Paperback
Weight: 1.06lbs
Size: 9.66h x 7.71w x 0.68d
ISBN: 9780062104236

About the Author
Reifkind, Tracy: -

Tracy Reifkind is a sought-after personal trainer and nutrition coach who was featured in Tim Ferriss's The 4-Hour Body. In 2006, she became a certified Russian kettlebell instructor. Since then, she has developed a unique training program that works for anyone, at any fitness level, featured in her DVD Programming the Kettlebell Swing.

Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review