Yoga Guide For Beginners - Learn Yoga in Your Own Home

Yoga Guide For Beginners - Learn Yoga in Your Own Home Do you experience tension, mental fatigue,...
$26.79 SGD
$26.79 SGD
SKU: 9798215248577
Product Type: Books
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Author: Patrick Johnson
Format: Paperback
Language: English
Subtotal: $26.79
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Yoga Guide For Beginners - Learn Yoga in Your Own Home by Johnson, Patrick

Yoga Guide For Beginners - Learn Yoga in Your Own Home

$26.79

Yoga Guide For Beginners - Learn Yoga in Your Own Home

$26.79
Author: Patrick Johnson
Format: Paperback
Language: English

Yoga Guide For Beginners - Learn Yoga in Your Own Home

Do you experience tension, mental fatigue, or a lack of body-mind harmony?

Then you are at the right place. It's time to use yoga to refresh your body, mind, and spirit!
Yoga is one of the age-old exercises that can assist to calm the body, the mind, and the soul.
Yoga has been practiced for thousands of years and has many advantages. Yoga can help you feel better overall, both mentally and emotionally, as well as physically.


Yoga makes the body more flexible and gives practitioners a sense of both physical and spiritual well-being.

The key to beginning yoga is to read Yoga Guide for Beginners is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life.

What you'll discover in "Yoga Guide For Beginners" is as follows:

  • Introduction to Yoga
  • The Yoga Techniques & Characteristics
  • The Major Yoga Systems
  • Dispelling Myths Regarding Yoga
  • Yoga Basics for Beginners
  • Which Yoga Style Is Best for Me?
  • Postures of Yoga
  • Yoga Meditation
  • Yoga's Advantages and Benefits
  • Essentials of Yoga

And Much More......



Author: Patrick Johnson
Publisher: Dr. Patrick Johnson
Published: 10/13/2022
Pages: 70
Binding Type: Paperback
Weight: 0.20lbs
Size: 8.50h x 5.50w x 0.15d
ISBN: 9798215248577

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