Yoga of Heart: The Healing Power of Intimate Connection by Whitwell, Mark

Yoga of Heart: The Healing Power of Intimate Connection

Truth is not something we have to seek out. It is not something that is absent and...
$47.26 SGD
$47.26 SGD
SKU: 9781590560686
Product Type: Books
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Author: Mark Whitwell
Format: Paperback
Language: English
Subtotal: $47.26
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Yoga of Heart: The Healing Power of Intimate Connection by Whitwell, Mark

Yoga of Heart: The Healing Power of Intimate Connection

$47.26

Yoga of Heart: The Healing Power of Intimate Connection

$47.26
Author: Mark Whitwell
Format: Paperback
Language: English
Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the Life that is you. In Yoga of Heart, Los Angeles-based yoga instructor Mark Whitwell takes us back to the time when yoga was first developed--to the shamanic past of the Upanishads, when yoga was practiced as a means of acknowledging, enjoying, and participating in the very source of Life. Whitwell explores the deeper tantric dimensions of hatha yoga--how yoga's purpose is to link the mind to the wonder of our own condition. He shows how hatha yoga is participation in life's polarities already in union--through the male surrender to the female principle. Yoga of Heart shows how we can forge that union of polarities within our body: above and below, front and back, left and right, male and female. Yoga of Heart focuses especially on clearing the energy centers and meridians, fostering dynamic health and allowing practitioners to create a deeper intimacy with both their partners and the energetic life forces in the universe.

Author: Mark Whitwell
Publisher: Lantern Publishing & Media
Published: 11/01/2004
Pages: 192
Binding Type: Paperback
Weight: 1.32lbs
Size: 10.02h x 8.08w x 0.52d
ISBN: 9781590560686

About the Author
Whitwell, Mark: - Mark Whitwell has taught yoga for over three decades throughout the US, Asia, Europe, Australia, and New Zealand, and is the editor and contributor to TKV Desikachar's book The Heart of Yoga.

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