Yoga Wisdom at Work: Finding Sanity Off the Mat and on the Job by Showkeir, Maren

Yoga Wisdom at Work: Finding Sanity Off the Mat and on the Job

Everyone knows that yoga helps reduce stress and increase the body's flexibility and strength. But the physical...
$37.36 SGD
$37.36 SGD
SKU: 9781609947972
Product Type: Books
Please hurry! Only 0 left in stock
Author: Maren Showkeir
Format: Paperback
Language: English
Subtotal: $37.36
10 customers are viewing this product
Yoga Wisdom at Work: Finding Sanity Off the Mat and on the Job by Showkeir, Maren

Yoga Wisdom at Work: Finding Sanity Off the Mat and on the Job

$37.36

Yoga Wisdom at Work: Finding Sanity Off the Mat and on the Job

$37.36
Author: Maren Showkeir
Format: Paperback
Language: English
Everyone knows that yoga helps reduce stress and increase the body's flexibility and strength. But the physical aspects barely scratch the surface of yoga's transformative powers. The poses are only one part of a larger philosophy offering profound insights for confronting the complexities of daily life. Yoga can help you remain centered, compassionate, positive, and sane every hour of the day--especially those between nine and five.

This unprecedented guide shows how practicing the full range of yogic concepts--the traditional "Eight Limbs of Yoga"--leads to a productive, creative, and energizing work environment and features examples from professions like law enforcement, teaching, banking, filmmaking, medicine, and many more. But beyond that, this book is an invitation to use all of yoga's teachings to cultivate the spark of the divine that dwells within each of us.

Author: Maren Showkeir, James Showkeir
Publisher: Berrett-Koehler Publishers
Published: 05/06/2013
Pages: 224
Binding Type: Paperback
Weight: 0.70lbs
Size: 8.40h x 5.50w x 0.60d
ISBN: 9781609947972


Review Citation(s):
Library Journal 06/01/2013 pg. 91

About the Author
Maren Showkeir and Jamie Showkeir are the principals of Henning-Showkeir & Associates, Inc., a workplace consulting firm. Maren, a certified yoga teacher, has been a committed practitioner for more than fifteen years. Jamie is a longtime meditator and developed an asana practice in 2005. They are the coauthors of Authentic Conversations.
Maren Showkeir and Jamie Showkeir are the principals of Henning-Showkeir & Associates, Inc., a workplace consulting firm. Maren, a certified yoga teacher, has been a committed practitioner for more than fifteen years. Jamie is a longtime meditator and developed an asana practice in 2005. They are the coauthors of Authentic Conversations.


This title is only available via back order

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Related Products

Recently Viewed Products