You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break by Naumburg, Carla
You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break by Naumburg, Carla

You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break

Of course you think you're doing a sh*tty job. Every parent does. It's pretty much a byproduct...
$80.12 SGD
$80.12 SGD
SKU: 9798212274425
Product Type: Audiobooks
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Author: Carla Naumburg
Format: MP3 CD
Language: English
Subtotal: $80.12
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You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break by Naumburg, Carla

You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break

$80.12
You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break by Naumburg, Carla

You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break

$80.12
Author: Carla Naumburg
Format: MP3 CD
Language: English
Description
Of course you think you're doing a sh*tty job. Every parent does. It's pretty much a byproduct of our society, with its incessant demands coupled with the in-your-face competitiveness parents see on social media. Unfortunately, the pandemic only made things worse, as parents juggled the stresses of the helping their kids navigate online schooling while they also had to work from home. All of which makes Carla Naumburg's new book utterly necessary. Author of How to Stop Losing Your Sh*t with Your Kids, with 149,000 copies in print, Naumburg delivers her message right up front--You Are Not a Sh*tty Parent--that all parents need to hear and believe in. And she does it with her singular understanding, relatably funny voice, and keen insights. You don't react calmly to every situation? That doesn't make you a sh*tty parent. You'd rather hide in the back of the closet than play dolls with your child (because you hate dolls)--nope, doesn't mean you're a sh*tty parent. The fact is, great parenting is not the same thing as perfect parenting. Great parenting starts with true self-compassion, the kind that means you don't judge yourself. Harnessing this self-compassion is the key to giving yourself a break and embracing your best qualities as a parent. There are four evidence-based elements of self-compassion--noticing, connection, curiosity, and compassion of course--and Naumburg gives tangible steps for how to use each to help parents reduce their anxiety, trust their instincts, move past the guilt and become a calmer, more confident parent. Which, in the end, benefits your child as much as you.

Author: Carla Naumburg
Publisher: Workman Publishing
Published: 09/27/2022
Binding Type: MP3 CD
ISBN: 9798212274425

This title is only available via back order
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