You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break by Naumburg, Carla
You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break by Naumburg, Carla

You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break

Of course you think you're doing a sh*tty job. Every parent does. It's pretty much a byproduct...
$77.86 SGD
$77.86 SGD
SKU: 9798212274425
Product Type: Audiobooks
Please hurry! Only 0 left in stock
Author: Carla Naumburg
Format: MP3 CD
Language: English
Subtotal: $77.86
10 customers are viewing this product
You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break by Naumburg, Carla

You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break

$77.86
You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break by Naumburg, Carla

You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break

$77.86
Author: Carla Naumburg
Format: MP3 CD
Language: English
Description
Of course you think you're doing a sh*tty job. Every parent does. It's pretty much a byproduct of our society, with its incessant demands coupled with the in-your-face competitiveness parents see on social media. Unfortunately, the pandemic only made things worse, as parents juggled the stresses of the helping their kids navigate online schooling while they also had to work from home. All of which makes Carla Naumburg's new book utterly necessary. Author of How to Stop Losing Your Sh*t with Your Kids, with 149,000 copies in print, Naumburg delivers her message right up front--You Are Not a Sh*tty Parent--that all parents need to hear and believe in. And she does it with her singular understanding, relatably funny voice, and keen insights. You don't react calmly to every situation? That doesn't make you a sh*tty parent. You'd rather hide in the back of the closet than play dolls with your child (because you hate dolls)--nope, doesn't mean you're a sh*tty parent. The fact is, great parenting is not the same thing as perfect parenting. Great parenting starts with true self-compassion, the kind that means you don't judge yourself. Harnessing this self-compassion is the key to giving yourself a break and embracing your best qualities as a parent. There are four evidence-based elements of self-compassion--noticing, connection, curiosity, and compassion of course--and Naumburg gives tangible steps for how to use each to help parents reduce their anxiety, trust their instincts, move past the guilt and become a calmer, more confident parent. Which, in the end, benefits your child as much as you.

Author: Carla Naumburg
Publisher: Workman Publishing
Published: 09/27/2022
Binding Type: MP3 CD
ISBN: 9798212274425

This title is only available via back order
Shipping & Return

Returns Policy

You may return most new, unopened items within 30 days of delivery for a full refund. We'll also pay the return shipping costs if the return is a result of our error (you received an incorrect or defective item, etc.).

You should expect to receive your refund within four weeks of giving your package to the return shipper, however, in many cases you will receive a refund more quickly. This time period includes the transit time for us to receive your return from the shipper (5 to 10 business days), the time it takes us to process your return once we receive it (3 to 5 business days), and the time it takes your bank to process our refund request (5 to 10 business days).

If you need to return an item, simply login to your account, view the order using the "Complete Orders" link under the My Account menu and click the Return Item(s) button. We'll notify you via e-mail of your refund once we've received and processed the returned item.

Shipping

We can ship to virtually any address in the world. Note that there are restrictions on some products, and some products cannot be shipped to international destinations.

When you place an order, we will estimate shipping and delivery dates for you based on the availability of your items and the shipping options you choose. Depending on the shipping provider you choose, shipping date estimates may appear on the shipping quotes page.

Please also note that the shipping rates for many items we sell are weight-based. The weight of any such item can be found on its detail page. To reflect the policies of the shipping companies we use, all weights will be rounded up to the next full pound.

Review

Related Products

Example product title
$77.86 SGD
$77.86 SGD
Example product title
$77.86 SGD
$77.86 SGD
Example product title
$77.86 SGD
$77.86 SGD
Example product title
$77.86 SGD
$77.86 SGD
Example product title
$77.86 SGD
$77.86 SGD
Example product title
$77.86 SGD
$77.86 SGD
Example product title
$77.86 SGD
$77.86 SGD
Example product title
$77.86 SGD
$77.86 SGD
Example product title
$77.86 SGD
$77.86 SGD
Example product title
$77.86 SGD
$77.86 SGD

Recently Viewed Products