Your Body in Motion by Correia, Karen

Your Body in Motion

Learn how parts of your body work together to move safely and efficiently and have more confidence...
$67.96 SGD
$67.96 SGD
SKU: 9781637774892
Product Type: Books
Please hurry! Only 240 left in stock
Author: Karen Correia
Format: Paperback
Language: English
Subtotal: $67.96
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Your Body in Motion by Correia, Karen

Your Body in Motion

$67.96

Your Body in Motion

$67.96
Author: Karen Correia
Format: Paperback
Language: English

Learn how parts of your body work together to move safely and efficiently and have more confidence to make wise movement decisions.


Your Body in Motion: What YOU Need to Know to Move Better" is an informative guide focused on understanding how the body moves and why compensation in movement may offer only a temporary solution to underlying issues. The book equips readers with tools for a process of identifying the root causes of movement-related pain and offers insights into the mechanics of safe and efficient movement. Whether you are an individual looking to enhance your own movement or someone who guides other's movements (healthcare provider, fitness instructor, coach, etc.), "Your Body in Motion" stands as an invaluable resource for everyone.




Author: Karen Correia
Publisher: Red Penguin Books
Published: 06/12/2024
Pages: 222
Binding Type: Paperback
Weight: 0.86lbs
Size: 9.25h x 7.50w x 0.60d
ISBN: 9781637774892

This title is not returnable

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