Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience [Standard Large Print]

Building on the success of The Thriving Adolescent and Get Out of Your Mind and Into Your...
$70.24 SGD
$70.24 SGD
SKU: 9781038758514
Product Type: Books
Please hurry! Only 288 left in stock
Author: Joseph V. Ciarrochi
Format: Paperback
Language: English
Subtotal: $70.24
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Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience [Standard Large Print] by Ciarrochi, Joseph V.

Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience [Standard Large Print]

$70.24

Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience [Standard Large Print]

$70.24
Author: Joseph V. Ciarrochi
Format: Paperback
Language: English
Building on the success of The Thriving Adolescent and Get Out of Your Mind and Into Your Life for Teens, psychologists and teen experts Louise Hayes and Joseph Ciarrochi show teens how to face common daily challenges-including bullying; feeling lonely, depressed, or anxious; failing school; achieving peak performance in sports; and much more. With this fun and illustrated guide, teen readers will find solid and actionable skills to help them overcome these challenges, increase psychological flexibility, and achieve their goals.

Author: Joseph V. Ciarrochi, Louise L. Hayes
Publisher: ReadHowYouWant
Published: 08/16/2021
Pages: 292
Binding Type: Paperback
Weight: 0.82lbs
Size: 9.21h x 6.14w x 0.73d
ISBN: 9781038758514
Audience: Young Adult

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