Health & Fitness - Exercise - Aerobics
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Resistance Band Workouts for Seniors: Strength Training at Home or on the GoA must-have for any older adult looking to easily maintain their strength and day-to-day health--from the comfort of home! This is an invaluable resource for older adults looking to improve their strength and body composition without having to purchase a gym membership. Fitness coach...
- $35.97 USD
$64.99 USD- $35.97 USD
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Royal Canadian Air Force Exercise Plans for Physical Fitness: Two Books in One / Two Famous Basic Plans (The XBX Plan for Women, the 5BX Plan for Men)This tried and true method for improving and maintaining your overall physical fitness has been enthusiastically endorsed by the public since its initial release in 1961. Originally designed for use by Royal Canadian Air Force pilots stationed in remote, confined bases in the far...
- $26.53 USD
$47.99 USD- $26.53 USD
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Royal Canadian Air Force Exercise Plans for Physical Fitness: Two Books in One / Two Famous Basic Plans (The XBX Plan for Women, the 5BX Plan for Men)This tried and true method for improving and maintaining your overall physical fitness has been enthusiastically endorsed by the public since its initial release in 1961. Originally designed for use by Royal Canadian Air Force pilots stationed in remote, confined bases in the far...
- $46.21 USD
$87.99 USD- $46.21 USD
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Royal Canadian Air Force Exercise Plans for Physical Fitness: Two Books in One / Two Famous Basic Plans (The XBX Plan for Women, the 5BX Plan for Men)Author: Royal Canadian Air ForcePublisher: Echo Point Books & MediaPublished: 02/05/2016Pages: 84Binding Type: PaperbackWeight: 0.27lbsSize: 9.00h x 6.00w x 0.17dISBN: 9781626545489
- $39.87 USD
$71.99 USD- $39.87 USD
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Squats (3rd Edition): 56 Butt & Leg Workouts To Lose Weight, Firm & Tone!Want A Sexy Butt? Discover 56 Workouts That TRANSFORM Your Butt In Just 7 Minutes A Day! From the best selling author, Linda Westwood, comes Squats: 56 Butt & Leg Workouts To Lose Weight, Firm & Tone! This book will TRANSFORM your butt, jump-start...
- $23.94 USD
- $23.94 USD
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The Complete Military Calisthenics For Men: 30 Day No Equipment Bodyweight Program for Strength, Muscle, Power & Endurance. Full Progressions from BegTired of expensive gym memberships and complicated workout routines that never seem to deliver results? Wish there was a simpler, more effective way to get fit, build muscle, and increase strength, without the need for costly machines or weights?The Complete Military Calisthenics for Men...
- $23.98 USD
- $23.98 USD
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The Sports Medicine Patient Advisor 4th editionThe Sports Medicine Patient Advisor contains easy to copy patient education handouts for numerous sports injuries and problems. Patients appreciate learning about their injuries and problems and having a step-by-step plan to return to their sport or activity. The 4th edition contains new topics...
- $108.25 USD
$191.99 USD- $108.25 USD
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