Health & Fitness - Pregnancy & Childbirth

A practical guide for new dads, from your baby's birth to their first birthday Newborns don't come with a manual, but We're Parents! is the next best thing. Adrian Kulp (a four-time dad himself) offers fast, fun, and easy-to-digest advice that makes it simple...

Capture every unforgettable moment and milestone of baby's first year with this timeless baby journal and keepsake scrapbook. Lovingly designed for a new generation of families, Welcome, Little One offers a beautiful, modern update on the classic baby journal scrapbook. Whether you seek charming,...

Revised and updated in 2020 The creator of Twiniversity delivers an essential update to her must-have manual to having twins, now with expanded info on twin pregnancy and tandem breastfeeding, and advice on the best gear to help save your sanity. With almost two...

What to expect. . . the first step. Answers to all your baby-making questions. Are there ways to improve our chances of having a girl (or boy)? Does stress affect fertility? Should we be having sex every day? Every other day? Three times a...

With over 1 million copies in print, the What to Expect Pregnancy Journal and Organizer is the bestselling and hardest-working gift for every expectant parent. An all-in-one write-in book, filled with prompts, it works as a journal and daily diary to record all those...

Updated multiple times every year, America's pregnancy bible answers all your questions. When can I take an at-home a pregnancy test? How can I eat for two if I'm too queasy to eat for one? Can I keep up my spinning classes? Is fish...

Updated multiple times every year, America's pregnancy bible answers all your questions. When can I take an at-home a pregnancy test? How can I eat for two if I'm too queasy to eat for one? Can I keep up my spinning classes? Is fish...

Eat well--for two! "Once again, What to Expect Delivers! Heidi's go-to guide takes the guesswork out of feeding yourself and your baby, serving up a healthy and realistic plan to fit every lifestyle and eating style. It's eating for two made easy, fun... and...

Why Did No One Tell Me This? answers the questions about pregnancy and childbirth you're afraid to ask and didn't even know you had with the positive, personality-filled advice of two experts. Reproductive health experts and doulas Natalia Hailes and Ash Spivak break down...

The first comprehensive anatomy and yoga practice manual for postpartum pelvic healing--a gender-inclusive guide to poses, practices, and exercises for pelvic-floor, pain, dysfunction, and recovery Includes full-color photos, 7 weeks of yoga sequences, and an individualized step-by-step guided self-assessment Pelvic floor pain, injury, and...

In this courageous and radical book, renowned yoga therapist and mother-of-three Uma Dinsmore-Tuli explores the sexual politics of yoga from the perspective that women's spiritual transformation is the most potent revolutionary force. It includes: a comprehensive history section covering women's contribution to (and exclusion...

Some books inform. This one bears witness.You Are My Reason is an illustrated poem for parents navigating the emotional terrain of postpartum depression and perinatal mood disorders - and for everyone who loves them. Written in an intimate first-person voice, it traces the full...

This journal is a keepsake for new dads to document their journey into fatherhood, creating a legacy for their child.Imagine your child, years from now, discovering this journal and sharing a special moment with you as they read your thoughts and experiences from their...

Congrats, man! You are going to nail this thing known as fatherhood!Did you just hear the two little words that will change your life forever ("I'm pregnant")... and you are freaking out just a tiny bit?Are you worried that you won't know how to...

The number-one bestselling, essential parenting guide for all first-time moms and dads, by Australian pediatrician Dr Golly. There's no better parent for your baby than you! Dr Daniel Golshevsky - also known as Dr Golly - is a pediatrician and father of three who...

An enlightening and practical guidebook for mothers to help them navigate mental health challenges during and after pregnancy--based on cutting-edge science by one of the world's foremost researchers of maternal mental health. For women who are expecting, pregnancy can be a time of excitement,...

The NICU journey is one of profound love, uncertainty, and resilience. Whether your child is now thriving or forever held in your heart, this reflection guide offers a space to process the emotions, questions, and memories that shape your story.In these pages you will...

Take charge of your pregnancy. For trusted advice, turn to Your Pregnancy and Childbirth: Month to Month from the American College of Obstetricians and Gynecologists.This fully revised edition of Your Pregnancy and Childbirth: Month to Month offers the latest medical guidelines in straightforward, easy-to-read...

The classic week-by-week guide to a happy, healthy pregnancy--celebrating over 30 years of expert advice!Doctors recommend it and pregnant couples rely on it--and you and your partner will find it indispensable! For over thirty years, Dr. Glade B. Curtis and Judith Schuler have helped...