Health & Fitness
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Women Healers of the World: The Traditions, History, and Geography of Herbal MedicineThrough this book, herbalist and author Holly Bellebuono aims to educate readers about sixteen plant-based world healing traditions and thirty women who have practiced them. The recent trend toward holistic living has heightened our fascination with herbal remedies and less conventional therapies such as...
- $45.28 AUD
- $45.28 AUD
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Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive DysfunctionThis highly practical book provides evidence-based strategies for helping adults with ADHD build essential skills for time management, organization, planning, and coping. Each of the 12 group sessions--which can also be adapted for individual therapy--is reviewed in step-by-step detail. Handy features include quick-reference Leader...
- $101.93 AUD
- $101.93 AUD
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Bay Area Bike Rides Deck, Revised Edition: (Card Deck of Bicycle Routes in the San Francisco Bay Area, Cards for Northern California Cycling Adventure50 bike rides for every kind of cyclist completely revised and updated This revised and updated edition of the classic Bay Area Bike Rides Deck offers brand new ways to explore the natural beauty and hidden gems of the San Francisco Bay Area. The...
- $36.13 AUD
- $36.13 AUD
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Delavier's Anatomy for Bigger, Stronger ArmsDelavier's Anatomy for Bigger, Stronger Arms is your guide to the massive biceps, triceps, and forearms you've always wanted. Over 330 full-color photos and 130 anatomical illustrations allow you to go inside more than 100 exercises to see how muscles interact with surrounding joints...
- $65.93 AUD
- $65.93 AUD
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A History of Public HealthGeorge Rosen's wide-ranging account of public health's long and fascinating history is an indispensable classic.Since publication in 1958, George Rosen's classic book has been regarded as the essential international history of public health. Describing the development of public health in classical Greece, imperial Rome,...
- $118.93 AUD
- $118.93 AUD
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The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 WeeksIs stress preventing you from enjoying your daily life? Do you find that you're becoming more distracted or forgetful? Are the blues sapping your spirits? Or do you simply feel not quite like yourself?If you want to reclaim you focus, memory, and joy, you're...
- $45.28 AUD
- $45.28 AUD
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The Rested Child: Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder--And How to HelpA comprehensive guide to the varied sleep disorders that affect children from infancy to adolescence, many of which are commonly misdiagnosed, offering new wisdom to parents about how to ease their child's troubles. Sleep disorders in children are on the rise. Experts have pronounced...
- $40.78 AUD
- $40.78 AUD
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Advice She Actually Wants: Messages for the Pregnant New Mom from Loved OnesEveryone wants to give a pregnant woman advice. But whose words of wisdom does she actually want? Those of her own community. Enter "The Advice She Actually Wants" journal: a place for friends of the new mom to create a written circle of support...
- $82.30 AUD
- $82.30 AUD
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Think Healthy, Be Healthy: Simple Strategies to Gain Confidence Through Fitness, Nutrition, and a Well-Balanced LifestyleHow to Unleash the Best Version of Yourself - Even If "Healthy" Feels Unrealistic Right Now"What is even more noticeable than the physical changes are the internal changes: the confidence and the positivity." "She makes you want to be accountable to yourself, your training,...
- $45.28 AUD
- $45.28 AUD
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How to Be Your Own Therapist: Boost Your Mood and Reduce Your Anxiety in 10 Minutes a DaySmart, short techniques throughout the day can form a healthier perspective'Truly empowering - a book for everyone. It will help you figure out life.'Fearne Cotton All the benefits of therapy - 10 minutes at a time Let Owen O'Kane, psychotherapist, former NHS Clinical Lead...
- $43.00 AUD
- $43.00 AUD
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Bodies on the Line: At the Front Lines of the Fight to Protect Abortion in AmericaAs the courts betray us and our leaders fail us, only we can keep each other safe. In this powerful, empathetic look at abortion clinic escorting, "one of the most under-covered and crucial, lifesaving, rigorous forms of activism out there" (Rebecca Traister), Lauren Rankin...
- $40.65 AUD
- $40.65 AUD
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Dash Diett Kokebok: Enkle Og Smaksfulde Oppskrifter for Å Gå Fort for Vekttap Og Forebygge DiabetesVet du hvorfor DASH-dietten blir kåret til Beste diett år etter år?Det er enkelt: DASH-dietten er et enkelt og b rekraftig verkt y for å skape en sunn livsstil.Basert på forskning fra National Institutes of Health, og valgt av U.S. News & World Report...
- $101.38 AUD
- $101.38 AUD
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Surviving COVID-19: How did I get here?Dialing 911 is a call that no one ever wants to make. However, this is where Jameel McKanstry found himself, and unfortunately, having dealt with COVID-19 for nearly two weeks at home, this was his only choice. In this autobiographical memoir, McKanstry takes the...
- $53.75 AUD
- $53.75 AUD
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Volar Sobre El PantanoAuthor: Carlos Cuauhtemoc SanchezPublisher: Ediciones Selectas DiamantesPublished: 10/04/2022Pages: 192Binding Type: PaperbackWeight: 0.60lbsSize: 9.00h x 5.80w x 0.50dISBN: 9786079956813Language: Spanish
- $58.78 AUD
- $58.78 AUD
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See Jane FlyWhen five-year-old Nicole, already caught in the middle of her parents' contested divorce, returns home from a visit to her mother with accountings of sexual abuse, her father is awarded full custody following the bitter court battle.Twelve years later, Nicole asks the trial's forensic...
- $62.70 AUD
- $62.70 AUD
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Journey Home: From Cambodia to Canada & BeyondWhen he was 18 months old, Wilson Ngo's entire family fled the Khmer-Rouge in Cambodia on foot. Arriving in Vietnam the day Saigon fell, they were soon forced to flee again-this time for Thailand by boat, braving pirates and losing their family fortune on...
- $48.20 AUD
- $48.20 AUD
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First Food Responders: People Are Hungry. Feed Them Now! Here's HowFirst Food Responders(TM) teaches an innovative new way to manage food security, home security and job creation. Formed from the First Food Responder program, this book is for the person who loves to cook, has a home kitchen and who is looking for a...
- $38.38 AUD
- $38.38 AUD
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Mayo Clinic on High Blood Pressure: Your Personal Guide to Managing HypertensionAn estimated 1.28 billion adults worldwide have hypertension. And about half don't even know they have it. That's because high blood pressure develops with no signs or symptoms ... until it has caused serious damage. Mayo Clinic on High Blood Pressure offers information and...
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A Silent PandemicWhether you're aware of this or not, the food industry is a $1.2+ trillion dollar industry which is largely unregulated.In the last decade, a silent pandemic has swept the nation and cost millions of people their lives.We are talking about something no one wants...
- $38.48 AUD
- $38.48 AUD
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Kettlebell: The Best Kettlebell Workouts For Beginners To Advanced (The Quick Reference Guide To Kettlebell Exercises)This book is going to help lay the foundation for those who are aiming to lift heavy and build serious muscle. If someone is looking to get stronger and wants to incorporate new techniques that are going to shock the muscle into pushing forward,...
- $27.15 AUD
- $27.15 AUD
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