Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Strong Mind Lean Body: Strategies for Life SuccessWhen you realize how intricate the relationship is between your mind and body you'll actually feel relief, followed by hope, and then inspired action. There's no time for excuses any longer. Your value of your time will not allow it. The process on how...
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Mad Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat MeatTold by the man who kicked off the infamous lawsuit between Oprah and the cattlemen, Mad Cowboy is an impassioned account of the highly dangerous practices of the cattle and dairy industries.Howard Lyman's testimony on The Oprah Winfrey Show revealed the deadly impact of...
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The Age of Scientific Wellness: Why the Future of Medicine Is Personalized, Predictive, Data-Rich, and in Your HandsTaking us to the cutting edge of the new frontier of medicine, a visionary biotechnologist and a pathbreaking researcher show how we can optimize our health in ways that were previously unimaginable. We are on the cusp of a major transformation in healthcare--yet few...
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Cheating Destiny: Living with DiabetesA candid, provocative, and moving account of one of America's fastest-growing health issues If you or someone you love has diabetes, you are not alone -- more than twenty million Americans now live with the disease. In Cheating Destiny, the best-selling author James S....
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475 Herbal and Aromatherapy Recipes: Recipes for life, family and all of your household needs.UPDATED VERSION- 475 Herbal and Aromatherapy Recipes is a herbal formulary written by Demetria Clark. Find recipes for over 475 herbal and aromatherapy formulas. This book includes everything from skin care to keeping your house in order. Demetria is a North American herbalist specializing...
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Las Herramientas del CuerpoEn este libro encontraras las herramientas que necesitas para que tu propio cuerpo sane. Las herramientas del cuerpo: agua, ejercicio, vitaminas y minerales, proteina de calidad, carbohidratos complejos densos (arroz integral, panes y cereales integrales) carbohidratos complejos (vegetales y frutas), grasas buenas (acidos grasos),...
- $94.33 AUD
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Live Better Longer: The Parcells Center Seven-Step Plan for Health and LongevityAuthor: Joseph DispenzaPublisher: iUniversePublished: 12/20/2000Pages: 240Binding Type: PaperbackWeight: 0.68lbsSize: 8.68h x 5.62w x 0.58dISBN: 9780595163618This title is not returnable
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AcciDental Blow Up in Medicine: Battle Plan for Your LifeAcciDental Blow Up in Medicine: Battle Plan for Your Life offers an in-depth look at how to detect and treat deeply hidden dental problems and parasite/fungal problems which are 'asymmetric threats' to health. You hold in your hands the key to a healthier immune...
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The Invitation: Daily Love for Your Intimate SelfIn this book, beautifully illustrated by the artist Ouvra, we look at our bodies, especially the usually ignored parts, and how we love and care for them. We learn more about our parts and how they interact. We have a conversation on touch, relaxation,...
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The Kripalu Kitchen: Nourishing Food for Body and Soul: A CookbookA lavishly illustrated cookbook featuring 125 delicious, easy-to-prepare, revitalizing, and detoxifying recipes from the executive chef at North America's largest yoga-based healing and education center NAMED ONE OF THE "NEW COOKBOOKS TO BUY THIS SPRING" BY EPICURIOUS - "An eminently useful resource for those...
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Everyday Fashions of the Forties as Pictured in Sears CatalogsFew publications illustrate so comprehensively what American men, women, and children wore in the 1940s than the Sears catalogs of those years, when the company's fashions typified the tastes of the American mainstream. This book is a compilation of 122 fully illustrated and captioned...
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Breathe Well, Be Well: A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better HealthA Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health Take a deep abdominal breath. That's the prescription from leading stress and anxiety treatment expert Robert Fried. This straightforward self-improvement guide shows you how to take advantage of several...
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Nutrition For Dummies 2eIn this fully updated second edition, expert dieticians Sue Baic and Nigel Denby provide no-nonsense advice, equipping you with all the information you need to make informed decisions about your diet. The book acts as a sound reference point if you want to know...
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Curly Like Me: How to Grow Your Hair Healthy, Long, and StrongThe simple secrets to growing your curls healthy and long.Tightly curly hair isn't like any other type of hair, and it needs totally different care to make it happy.Do you spend countless hours--and untold dollars--on weaves, perms, salon visits, and products that promise to...
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The Water Secret: The Cellular Breakthrough to Look and Feel 10 Years YoungerFrom one of the world's leading experts on health and skin care - a revolutionary guide that will help you look and feel ten years youngerHe has been called one of the "Best Forward-Thinking Doctors" (Vogue magazine) and acclaimed as a "Beauty Genius" (Elle...
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The Cure: Heal Your Body, Save Your LifeAccording to Dr. Timothy Brantley, most health problems are not caused by genetics or germs but by the standard American diet. Drawing on Brantley's groundbreaking research and his years of working with nutritional healing, The Cure contains a revolutionary step-by-step program that can flush...
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Fixing My Gaze: A Scientist's Journey Into Seeing in Three DimensionsA revelatory account of the brain's capacity for change When neuroscientist Susan Barry was fifty years old, she experienced the sense of immersion in a three dimensional world for the first time. Skyscrapers on street corners appeared to loom out toward her like the...
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Color Your Style: How to Wear Your True ColorsMove over Color Me Beautiful, an Emmy Award-winning costume designer shows women how to find their authentic style archetype. David Zyla has made women look sensational on the runway, television, and Broadway for twenty years. In Color Your Style, David shows how every woman...
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The Cool Impossible: The Running Coach from Born to Run Shows How to Get the Most from Your Miles-And from YourselfFeatured in the book Born to Run, running coach Eric Orton offers a guide for every runner... Natural running is more than barefoot running. It's about the joy of running that we were all born with and can reawaken. With a program focused on...
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Bobbi Brown Makeup Manual: For Everyone from Beginner to ProThis is the book that Bobbi Brown's fans have been waiting for: her 25-plus years of makeup styling experience distilled into one complete, gorgeous book. Bobbi looks at everything from skincare basics to every aspect of facial makeup--from how to find the right color...
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