Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Heartfusion, the Magic of Imprinting WaterThis entertaining book is designed to educate and empowere the reader. The purpose is to explain how to actually make a personalized remedy at home for dissolving emotional pain, trauma, distress or stress using only water. With the use of a unique imprinting process,...
- $47.98 AUD
- $47.98 AUD
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Body, Mind and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal BestUntil recently, the effortless Zone of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and...
- $42.28 AUD
- $42.28 AUD
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Yiquan and the Nature of EnergyThis new edition of Yiquan and the Nature of Energy has been completely revised and updated. In it, Sifu Fong Ha, a master of the internal martial arts, takes the reader step-by-step through the fundamentals of Yiquan, literally "intention practice."While Yiquan is a martial...
- $53.80 AUD
- $53.80 AUD
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Your Child's Health: The Parents' One-Stop Reference Guide To: Symptoms, Emergencies, Common Illnesses, Behavior Problems, and Healthy DeveEmergencies: --when to call your child's physician immediately -what to do in case of burns, bites, stings, poisoning, choking, and injuries Common Illnesses: -when it's safe to treat your child at home -step-by-step instructions on dealing with fever, infections, allergies, rashes, earaches, croup and...
- $49.83 AUD
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Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your BodyThe essential guide to fight inflammation, heal your gut, and reset your body with detox and clean eating After suffering for a decade from a range of ailments like Lyme Disease, Hypothyroidism, and Leaky Gut Syndrome, Amie Valpone, creator of TheHealthyApple.com, healed herself through...
- $58.90 AUD
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From Chocolate to Morphine: Everything You Need to Know about Mind-Altering DrugsDrugs are as pervasive as ever, and parents and children alike need complete, unbiased information about how drugs affect the mind and the body. Weil and Rosen cover a wide range of available substances, from coffee to marijuana, from antihistamines to psychedelics, from steroids...
- $79.28 AUD
- $79.28 AUD
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Nourishing Wisdom: A Mind/Body Approach to Nutrition and Well-BeingMarc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves. --Dean Ornish, M.D. Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your...
- $39.60 AUD
- $39.60 AUD
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Everyday Fashions of the Thirties as Pictured in Sears CatalogsFor thousands of women across America, hard hit when the frivolity of the twenties ended so resoundingly with the Crash of '29, the pages of the Sears catalog became an essential resource in maintaining a wardrobe. An ambitious marketing operation, it could not afford...
- $40.65 AUD
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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too LateWhile most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective fifty years of clinical cardiology research to show you...
- $80.43 AUD
- $80.43 AUD
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Crazy Is My Superpower: How I Triumphed by Breaking Bones, Breaking Hearts, and Breaking the RulesThe New York Times Bestseller Recently retired WWE superstar AJ Mendez Brooks is a powerhouse--strong, quirky, and totally confident. But that wasn't always the case. With humor and tremendous heart, she opens up for the first time about her harrowing struggle to understand her...
- $38.50 AUD
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Reversing DiabetesControl diabetes naturally -- without drugs -- with this authoritative guide that has helped hundreds of thousands of people control their condition with diet and exercise alone. In Reversing Diabetes, Dr. Julian Whitaker offers a comprehensive lifestyle program that has helped more than 10,000...
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- $48.30 AUD
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What Your Doctor May Not Tell You about Menopause (Tm): The Breakthrough Book on Natural Hormone BalanceThis revolutionary book about hormone replacement therapy--a classic bestseller since it was first published in 1996--is now fully revised and updated, providing potentially lifesaving facts and natural alternatives to balancing hormones.Author: John R. Lee, Virginia HopkinsPublisher: Grand Central PublishingPublished: 09/01/2004Pages: 560Binding Type: PaperbackWeight: 0.57lbsSize:...
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The Essential Yoga Sutra: Ancient Wisdom for Your YogaThe Yoga Sutra of Patanjali is a classic Sanskrit treatise consisting of 195 "threads," or aphorisms, describing the process of liberation through yoga. Although little is known about Patanjali (most scholars estimate that he lived in India circa 200-300 B.C.), his writings have long...
- $29.45 AUD
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Crowns: Portraits of Black Women in Church HatsAn acclaimed photographer and award-winning journalist provide an intimate look at black women who would rather attend church naked than hatless. For countless black women, a church hat, flamboyant as it may be, is no mere fashion accessory; it's a cherished African American custom,...
- $92.50 AUD
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The Anatomy of Hope: How People Prevail in the Face of IllnessWhy do some people find and sustain hope during difficult circumstances, while others do not? What can we learn from those who do, and how is their example applicable to our own lives? The Anatomy of Hope is a journey of inspiring discovery, spanning...
- $47.58 AUD
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Gender-Affirming Surgeries: Planning through Post-op for Transgender and Gender-Nonconforming AdultsGender-Affirming Surgeries: Planning through Post-op for Transgender and Gender-Nonconforming Adults is adapted from the more comprehensive A Practical Reference for Transgender and Gender-Nonconforming Adults, stepping the reader chronologically through the long, complicated, often confusing surgery process. You'll learn what major masculinizing and feminizing surgery...
- $108.70 AUD
- $108.70 AUD
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Psychopathology: Foundations for a Contemporary UnderstandingPsychopathology, Fifth Edition is the most up-to-date text about the etiology and treatment of the most important psychological disorders. The chapters are written by leading experts in the field of psychopathology who provide up-to-date information on theory, research, and clinical practice. The book is...
- $264.05 AUD
- $264.05 AUD
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The New Sugar Busters!: Cut Sugar to Trim FatWIN THE FIGHT AGAINST FAT-THE SUGAR BUSTERS (R) WAYWhen SUGAR BUSTERS hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon. The millions of people across the country on the SUGAR BUSTERS plan discovered that by simply choosing the...
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- $21.10 AUD
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The Diabetes Diet: Dr. Bernstein's Low-Carbohydrate SolutionThis low-carb diet book is geared towards diabetics. An engineer by training, Bernstein pioneered blood glucose self-monitoring and the tight control of blood sugar that is now accepted as the standard treatment of diabetes.Richard K. Bernstein, MD, is one of the world's foremost experts...
- $70.08 AUD
- $70.08 AUD
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Blue Dreams: The Science and the Story of the Drugs That Changed Our Minds"Capacious and rigorous . . . Blue Dreams, like all good histories of medicine, reveals healing to be art as much as science." --Parul Sehgal, New York Times "Terrific." --@MichaelPollan "Ambitious...Slater's depictions of madness are terrifying and fascinating." --USA Today "A vivid and thought-provoking...
- $43.45 AUD
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