Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Healing with Shungite: The Complete Guide for Protecting, Detoxing, and Purifying Your Mind, Body, and SoulHarness the restorative power of the shungite stone with this easy-to-read manual for cleansing energy at work or home, guarding yourself from EMFs, soothing anxiety and stress, and many more practical therapeutic solutions for healing with this incredible crystal. Many crystals and protective stones...
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Shake It Off!: Build Emotional Strength for Daily HappinessPsychotherapist Santandreu takes a practical look at finding happiness ... His tough love approach will help readers looking to stop negative self-talk and transform their inner dialogue. - PUBLISHERS WEEKLY Bestselling author Rafael Santandreu knows how to ensure our happiness in life. One of...
- $39.60 AUD
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Healing Your Child's Brain: A Proven Approach to Helping Your Child ThriveDiagnosis is not destiny. Autism. ADHD. Learning difficulties. Epilepsy. Cerebral palsy. Traumatic brain injury. From the moment your child is diagnosed with a special needs condition, you are plunged into a world of doctors, specialists, and therapists. But the most important person on your...
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Madness and Literature: What Fiction Can Do for the Understanding of Mental IllnessMental illness has been a favourite topic for authors throughout the history of literature, while psychologists and psychiatrists such as Sigmund Freud and Karl Jaspers have in turn been interested in and influenced by literature. Pioneers within philosophy, psychiatry and literature share the endeavour...
- $351.45 AUD
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Lincoln Tree Medical Clinic's Addiction Recovery Workbook: Medication Assisted Treatment for Opiate AddictionOpiate abuse and misuse have become a national epidemic in America. For over 25 years, Tom Diffenderfer LADAC II has been providing assessment, counseling, and education for this complex but treatable health condition. At it's core, Medication Assisted Treatment or MAT is the collaboration...
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The Amazing Life & Journey of a Natural Childbirth Doctor: Victor M. Berman, MDThe Amazing Life & Journey of a Natural Childbirth Doctor -Victor Berman, MD is the story of an amazing person who took on the industry to right a wrong in the care of pregnant women and their babies. Vic & Jay Hathaway coined the...
- $72.48 AUD
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In The Presence Of Cheng Man-Ch'ing: My Life And Lessons With The Master Of Five ExcellencesSifu William C. Phillips, a devoted student and master teacher of tai chi with over fifty years experience, takes us on a journey into his lifetime in the martial arts and in particular, his lessons and experiences with the Master Of Five Excellences, the...
- $107.40 AUD
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Face Charts for Makeup Artists - Plan. Practice. Record.: Face Charts for Cosmetology Students, Theater, Film and MoreMakeup artists can plan new designs or practice techniques with this book of face charts. The face charts are ready for your creative touch. They each have a feminine minimalist face and swatch boxes to quickly view your color palette. Each face chart page...
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Keto-Diet 2.0Life isn't always easy. It's filled with ups and downs, challenges, and hurdles to jump. But few struggles are as mentally and physically trying as weight loss. That is, until today In his new book, Keto-Diet 2.0, fitness author and motivational speaker, Dennis M....
- $42.43 AUD
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Science and Practice of Strength TrainingScience and Practice of Strength Training is a favorite book among strength and conditioning professionals. Now in a third edition, it offers upgraded artwork, updates based on current science, and new information to enhance the practical application of the concepts presented. A new coauthor,...
- $373.73 AUD
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Mediterrane Rezepte zum Abnehmen: Das Kochbuch zur Mittelmeer-Diät. So genussvoll können Sie Ihre Herz-Kreislauf-Gesundheit fördern und dabei GewichtDie Lyon-Diet-Heart-Studie hat herausgefunden, dass Fehlern hrung eine der gr ten Triebfedern f r das Fortschreiten von Herz-Kreislauferkrankungen ist. Das liegt vor allem an der Zusammensetzung der Nahrung, die auf unseren Tellern landet: Die klassische europ ische Kost besteht zu 30 % aus Fetten...
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ECG & EKG Interpretation: How to interpret ECG & EKG, including rhythms, arrhythmias, and more!ECG & EKG INTERPRETATION This book will explain to you what an ECG/EKG scan is, and how to interpret one correctly. Inside, you will learn about the different features of an ECG, and how a normal ECG paper should appear. You will also discover...
- $33.95 AUD
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The Adaptogenic Herbal Kitchen: More Than 65 Easy Recipes and Remedies That Protect and Heal: An Adaptogens HandbookRestore balance and help your body manage stress with more than 65 simple adaptogenic recipes. Adaptogens are medicinal herbs, plants, and fungi originally used in centuries-old traditional Chinese and Ayurvedic healing traditions that biologically increase the body's capacity to handle physical, mental, and emotional...
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CBD & Chill: 75 Self-Care Recipes for Everyday WellnessMore than 75 food and body recipes will help you incorporate CBD into your daily life for overall wellness and targeted issues, brought to you by the founders of Dazey CBD. CBD & Chill is a gateway book for the CBD curious or for...
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Reiki for Beginners: The Ultimate Guide to Unlock the Healing Power of ReikiDo you want to be able to heal yourself or others using Reiki?Are you new to the subject and need in-depth information that will help you succeed?This book is the perfect place to start Most people, when they are ill or feeling under the...
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Taking Charge of Your Pregnancy: The New Science for a Safe Birth and a Healthy BabyAn indispensable guide to the revolutionary advances in pregnancy and childbirth, Taking Charge of Your Pregnancy contains trailblazing science that explains: Why the first eight weeks are the most important and how to optimize them Which prenatal genetic tests are risk-free and which are...
- $47.53 AUD
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Red Stitches: The inspiring true story of LeAnn Sanders Shelton and her journey from the dugout of personal tragedy to a mound of viThe day that changed my life forever, my cousin Jason was operating one of those riding lawnmowers, cutting the grass on the hilly terrain at our grandmother's house. He was at the bottom of a hill, headed up toward the house as my brother...
- $57.20 AUD
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Deezify's Epic Workout Handbook: An Illustrated Guide to Getting SwoleJumpstart getting jacked with this illustrated workout guide containing 100 exercises, epic total-body workouts, and an 8-week fitness plan that will take your exercise regimen to the next level. Have you ever wanted to power up your fitness game? Imagined yourself as a barbarian...
- $52.83 AUD
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The Paleo 30-Day Challenge: A Paleo Cookbook to Lose Weight and Reboot Your HealthUnleash the best version of yourself-a paleo cookbook and challengeWant to see what a paleo diet can do for your health without completely overhauling your life? The Paleo 30-Day Challenge is a paleo cookbook that will help you optimize your health and start losing...
- $36.20 AUD
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Cock Coloring Book For Adults: A Hilarious Penis Coloring BookAre you looking for a hilarious hen party gift or funny birthday present? Then Look no further than this cocktastic coloring book for adults!Great value dick coloring book containing 40 rude coloring pages based on the specific intimate part of the human anatomy. Color...
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