Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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Herbal Antibiotics and Antivirals: Herbal Medicine to Heal Yourself NaturallyEvery day, as more and more people use antibiotics, new stronger strains of bacteria are produced. The downside of this is that there will come a time when nothing created from the laboratory will even react with bacteria due to the degree of resistance...
- $26.63 USD
$47.99 USD- $26.63 USD
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Healthy Treasures Cookbook Second Edition: Fabulous Nutritious Recipes and Cooking TipsGod created healthy ingredients. Now we get to create healthy meals.This collection of great tasting recipes features ingredients that bring vitality and a renewed sense of health to you and the family.Be prepared to be surprised to delight even the pickiest eater. These dishes...
- $52.61 USD
$99.99 USD- $52.61 USD
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Go One More: Find the Clarity to Make Intentional, Life-Changing ChoicesNew York Times Bestseller Stop holding yourself back and make a powerful impact by taking control of your life and transforming your mindset around health, relationships, and success Growth doesn't happen overnight; it's a choice. You must wake up every day and choose growth....
- $49.63 USD
$95.99 USD- $49.63 USD
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Goodbye to Inflammation: Your All-Natural Plan to Reclaim Health, Lose Weight, and Feel Better Than EverThe #1 international bestseller--a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Moñino.What if you could resolve the root factor that exacerbates weight gain, bloat, stress, and and aging? What if you could reduce and prevent the...
- $39.97 USD
$71.99 USD- $39.97 USD
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Estrogen Matters: Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives -- Without Raising the Risk of Breast Cancer (2024 Revised aREVISED and UPDATED Edition, 2024 A compelling, "fascinating" (Robert Cialdini) defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and giving women the evidence they need to make informed decisions about their health. "Estrogen Matters will change your life."―Dr....
- $47.37 USD
$89.99 USD- $47.37 USD
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Essence of Shibari: Kinbaku and Japanese Rope BondageThe art of kinbaku, also known as shibari, is an elegant way to connect with a partner or add erotic spice in your life. Japanese-style bondage artist Shin Nawakiri shares his safe, sexy, and beautiful techniques in this newly-translated book, which contains numerous ties...
- $42.77 USD
$81.99 USD- $42.77 USD
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Cure Tooth Decay: Remineralize Cavities and Repair Your Teeth Naturally with Good FoodForget about drilling, filling, and the inevitable billing. Your teeth can heal naturally because they were never designed to decay in the first place! They were designed to remain strong and healthy for your entire life. But the false promises of conventional dentistry have...
- $72.43 USD
$129.99 USD- $72.43 USD
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Chair Yoga for Seniors: Stretches and Poses That You Can Do Sitting Down at HomeOne of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga practitioner...
- $35.97 USD
$64.99 USD- $35.97 USD
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Chair Yoga For Seniors Over 60: Gently Build Strength, Flexibility, Energy, & Mental Fitness In Just 2 Weeks To Improve Your Quality Of Life And GrowOne big secret to growing older with confidence, dignity and style, is hidden in two words - Chair Yoga.More than 20% of all yoga enthusiasts are 60 or older, and that number is steadily growing. It's not surprising to see why.Yoga has a host...
- $37.97 USD
$67.99 USD- $37.97 USD
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Celebrate Your Body (and Its Changes, Too!): The Ultimate Puberty Book for GirlsA body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into womenPuberty can be a difficult time for a young girl--and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring...
- $25.97 USD
$46.99 USD- $25.97 USD
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Calorieking Larger Print Calorie, Fat & Carbohydrate CounterNEW FULLY UPDATED 2024 EDITION! The CalorieKing Calorie, Fat & Carbohydrate Counter is America's most enduring, top-selling diet book with over 10 million copies sold. Now celebrating 33 years, the new 2042 edition has again been fully updated with the latest food products from...
- $29.97 USD
$53.99 USD- $29.97 USD
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Breasts: The Owner's Manual: Every Woman's Guide to Reducing Cancer Risk, Making Treatment Choices, and Optimizing OutcomesA national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your eyes to interventions and treatments.Most women...
- $39.97 USD
$71.99 USD- $39.97 USD
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All in Her Head: The Truth and Lies Early Medicine Taught Us about Women's Bodies and Why It Matters TodayFinalist for the 2025 PEN/E.O. Wilson Literary Science Writing AwardUSA Today Bestseller"All in Her Head accomplishes a remarkable feat of storytelling. By combining essential medical histories about women's bodies with all the narrative propulsion of a medical thriller, Comen has written a must-read, compelling,...
- $50.53 USD
$95.99 USD- $50.53 USD
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African American Herbalism: A Practical Guide to Healing Plants and Folk TraditionsDiscover the roots of modern-day plant medicine, herbal remedies, holistic rituals, natural recipes, and more that were created by African American herbal healers throughout history. This first-of-its-kind apothecary book takes you through the origins of herbal practices rooted in African American tradition, from Ancient...
- $29.06 USD
$55.99 USD- $29.06 USD
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5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost ConfidenceStrengthen your core and boost your confidence with 5-minute exercise routines for seniors Having a strong core can improve mobility, reduce aches and pains, prevent falls, and build everyday confidence. 5-Minute Core Exercises for Seniors makes it easy to incorporate daily exercise for seniors,...
- $29.97 USD
$53.99 USD- $29.97 USD
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Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your VoiceA no-judgment, simple-to-follow step-by-step parenting guide to help you manage your emotions, meet your child's needs with empathy, and create a calmer home--without ever resorting to threats or punishment Every parent has had that painful moment they realize there must be a better way...
- $46.29 USD
$88.99 USD- $46.29 USD
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Weight Loss Psychology for Women: Kick the Fat Girl Out of Your Head and Lose the Weight Permanently!Do you get tired of starting your diet off with a bang only to fizzle out after a month, a week or even less? Are you tired of working hard to finally shed a decent amount of weight only to gain it back within...
- $22.36 USD
$35.99 USD- $22.36 USD
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Delay and Pray: Permanent Weight Loss Through Spiritual FastingYour old diet isn't working. Traditional dieting doesn't have lasting results because it is based on scarcity, is too hard, and often only produces a temporary outcome through a lot of white-knuckling work. The diet mentality is chock-full of self-reliance, frustration, and pressure. Don't...
- $40.00 USD
$71.99 USD- $40.00 USD
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The Happiest Baby on the Block: The New Way to Calm Crying and Help Your Newborn Baby Sleep LongerNever again will you have to stand by helplessly while your little baby cries and cries. There is a way to calm most crying babies . . . usually in minutes! Why is it so hard to get a baby to sleep? Thousands of...
- $36.00 USD
$68.99 USD- $36.00 USD
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Almost 30: A Definitive Guide to a Life You Love for the Next Decade and BeyondTurn your mess into magic. The years leading up to thirty can feel more agonizing than exciting. The pressure to have it all figured out--your job, your relationships, your life--is intense. And as if that's not enough, bam! Along comes Saturn Return, a cosmic...
- $40.00 USD
$73.99 USD- $40.00 USD
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