Health & Fitness
Discover the best fitness and health books, including top titles on wellbeing and physical fitness. Find the best workout books and best-selling health reads
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The Story of the Human Body: Evolution, Health, and DiseaseA landmark book of popular science that gives us a lucid and engaging account of how the human body evolved over millions of years--with charts and line drawings throughout. "Fascinating.... A readable introduction to the whole field and great on the making of our...
- $30.00 USD
$51.99 USD- $30.00 USD
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The Pain-Free Body: Simple Stretches and Exercises for Common Aches and PainsThe Pain-Free Body is your essential guide for addressing pain and discomfort the moment it starts. With clear illustrations and easy-to-understand explanations of common aches and diagnoses, this book helps you tackle pain at its root rather than relying solely on medication for temporary...
- $59.93 USD
$107.99 USD- $59.93 USD
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The Gohddess Method: Learn the Secret Art of Pompoir & Master 36+ Vaginal Skills to Increase Your Pleasure & LibidoThe Gohddess Method uncovers the secret art of Pompoir, an elite practice where women use their vaginal muscles to squeeze, milk, pulse, lock, grip, and even twist their partners during sex.The result? Mind-boggling levels of pleasure for both the man and the woman.First, dive...
- $42.83 USD
$81.99 USD- $42.83 USD
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The Essence of Bipolar Disorder: Based on Progress in Neuroscience and GeneticsA Groundbreaking Scientific Investigation into the Genetic and Neurological Origins of Bipolar Disorder After a multiyear study of recent advances in neuroscience and genetics, Dr. William J. Walsh has resolved many of the core unknowns about bipolar disorder that have puzzled researchers for more...
- $52.08 USD
$98.99 USD- $52.08 USD
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The Do-In Way: Gentle Exercises to Liberate the Body, Mind, and SpiritDō-In is an ancient traditional exercise for the cultivation of physical health, mental serenity, and spirituality. Over the last 5,000 years, it has served as the origin of such well-known disciplines as shiatsu, acupuncture, moxibustion, yogic exercises, and meditation. Literally meaning to pull and...
- $38.30 USD
$68.99 USD- $38.30 USD
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The Color of Everything: A Journey to Quiet the Chaos WithinA renowned climber and National Geographic photographer shares his incredible adventures--and the early trauma that drove him to seek such heights. "An extraordinary memoir of mental illness that reads like a thriller."--Amy Ellis Nutt, Pulitzer Prize-winning journalist and author of Becoming Nicole "In order...
- $30.00 USD
$51.99 USD- $30.00 USD
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The Clean Eating Slow Cooker: A Healthy Cookbook of Wholesome Meals That Prep Fast & Cook SlowSlow cooking. Clean eating. Discover how simple clean eating can be when you have a slow cooker. Filled with easy and delicious recipes, The Clean Eating Slow Cooker is your essential guide to healthy masterpieces. Baked Berry Oatmeal, Mushroom Risotto, Butter Chicken, Beef Brisket...
- $39.97 USD
$71.99 USD- $39.97 USD
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The Blue Zones Solution: Eating and Living Like the World's Healthiest PeopleBestselling author Dan Buettner reveals how to transform your health using smart nutrition, lifestyle, and fitness habits gleaned from longevity research on the diets, eating habits, and lifestyle practices of the communities he's identified as "Blue Zones"--those places with the world's longest-lived, and thus...
- $29.97 USD
$53.99 USD- $29.97 USD
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The 30-Day Mediterranean Meal Plan and Cookbook: A Beginner's Guide to the World's Best Diet for Long-Term Health and LongevityUnlock the secrets of the Mediterranean diet and discover a lifetime of health benefits with this beginner's guide and cookbook, written by a registered dietitian nutritionist. The Mediterranean diet has long been regarded as one of the healthiest eating patterns on the planet. Crowned...
- $42.83 USD
$81.99 USD- $42.83 USD
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Superwell: Your Blueprint to Wellness and WellbeingWhat if "well" isn't the goal, but just the beginning?We're living in a time where wellness is more overwhelming-and more commodified-than ever. But beneath the noise and trends lies something far more powerful: Your innate ability to take the lead in your own transformation.SUPERWELL:...
- $76.17 USD
$127.99 USD- $76.17 USD
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Sourdough Discard Cookbook: 40+ Beginner-Friendly Recipes and a 7-Step Starter GuideSourdough baking has captivated the culinary world for centuries, offering a rich history and a depth of flavor that modern baking often lacks. At its core, sourdough is a traditional method of bread-making that relies on wild yeast and lactic acid bacteria, a process...
- $26.47 USD
$47.99 USD- $26.47 USD
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Soft Skills: The Software Developer's Life ManualYou became a developer for one reason... ...because you love solving tough problems. Why aren't you happy? When you started to code, the beauty of the pure logic captured your heart. Hard workand thousands of hours sitting at the keyboard have taught you how...
- $58.00 USD
$109.99 USD- $58.00 USD
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Soft Foods for Easier Eating Cookbook: Easy-to-Follow Recipes for People Who Have Chewing and Swallowing ProblemsEach year, medical treatments leave millions of patients with chewing and swallowing difficulties. Most hospitals deal with this by puréeing their food. The unfortunate result is that food becomes unappetizing, and patients fail to obtain the nutrition they need. Now, nutritionists Sandra Woodruff and...
- $34.66 USD
$66.99 USD- $34.66 USD
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Semen Retention Miracle: Secrets of Sexual Energy Transmutation for Wealth, Health, Sex and Longevity (Cultivating Male Sexual Energy)Unleash the power inside your own body to transform your lifeSemen Retention is a centuries-old practice that allows you to harness your body's vital energy and redirect it to any area of your life. From achieving the perfect body to outstanding results in business...
- $39.93 USD
$71.99 USD- $39.93 USD
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Peptide Prescription: An Introduction to Peptide Therapy, A Clinician's ResourcePeptide Prescription: An Introduction to Peptide Therapy, A Clinician's ResourceBy Dr. Solomon JanA practical, evidence-based guide to peptide therapy-written by a physician for physicians.As chronic disease, hormonal imbalances, and metabolic dysfunction reach epidemic levels, clinicians are increasingly seeking tools that go beyond symptom management...
- $39.97 USD
$75.99 USD- $39.97 USD
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Pedaling With Purpose: 100 Daily Devotionals For CyclistsCYCLING AND JESUS - WHAT A GREAT COMBINATION! If you're a cyclist and you love the Lord, this devotional is for you. It's 100 days of basking in the joy of riding a bicycle and even more so in the awesomeness of God's grace...
- $39.97 USD
$76.99 USD- $39.97 USD
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Old Man on a Bicycle: A Ride Across America and How to Realize a More Enjoyable Old AgeWhen Don Petterson, a former American ambassador, told family and friends he intended to ride a bicycle from New Hampshire to San Francisco, most of them questioned his judgment, if not his sanity. He was in his seventies, hadn't been on a bike for...
- $36.46 USD
$69.99 USD- $36.46 USD
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Mocktail Hour: 70 Sips for Anytime Delights and Hangover-Free NightsMake every hour a mocktail hour worth celebrating with 70 recipes from popular Peloton instructor and lifestyle influencer Callie Gullickson Hey, besties! It's time to show ourselves some self care without sacrificing on the fun, right? Having fun shouldn't come at the price of...
- $42.83 USD
$81.99 USD- $42.83 USD
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Mind Over Medicine - Revised Edition: Scientific Proof That You Can Heal YourselfNew York Times bestseller and beloved guide, revised and updated with up-to-the minute scientific and spiritual insight, teaches readers how to listen to their bodies and assess all areas of their lives--relational, psychological, creative, environmental, professional--to understand what they need for health. "What a...
- $21.58 USD
$71.99 USD- $21.58 USD
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Lucky ManA funny, highly personal, gorgeously written account of what it's like to be a 30-year-old man who is told he has an 80-year-old's disease. "Life is great. Sometimes, though, you just have to put up with a little more crap." --Michael J. Fox In...
- $34.71 USD
$66.99 USD- $34.71 USD
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