Psychology
Explore top psychology books, from social psychology and sports psychology to novels and beginner guides. Discover bestsellers and highly recommended reads in human psychology available online.
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You're Smarter Than You Look: Uncomplicating Relationships in Complicated TimesBestselling author and star of the #1 syndicated TV show, Judy Sheindlin has ruled on hundreds of cases involving relationship disputes over the years. Now she shares her solutions to problems that plague many relationships today.Very different from what it was even twenty years...
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Why Am I Like This?: Break Your Relationship Patterns and Create the Life You WantFrom the popular dating and relationship coach and host of The Sabrina Zohar Show comes a no-BS roadmap to rewriting the patterns that are hijacking your love life--so you can finally create the love you deserve. Why does one text send me spiraling for...
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Vibe: The Secrets of Strong Connections in a Lonely World#1 New York Times bestselling author Adam Grant illuminates the surprising science of chemistry and closeness When we vibe with other people, it fuels our happiness and success. Yet building meaningful ties is one of the most pressing problems of our time. As face-to-face...
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UnStuck: How to Stop Reacting, Start Responding, and Create Lasting Inner PeaceStop surviving your brain and start leading it.If you've ever felt trapped in cycles of anxiety, emotional reactivity, or stress you can't seem to control, you're not broken. Your brain is doing exactly what it was designed to do: protect you. The problem is,...
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Transform Your Guilt and Shame: Evidence-Based Strategies to Heal from Trauma and AdversityThis book provides scientifically proven strategies for reducing guilt and shame associated with trauma and adversity. Automatic reactions help us survive dangerous situations. Whether we are fighting to fend off an attacker, fleeing an explosion, or freezing to maintain attachment with an abusive parent...
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The Jungian Shadow Work Journal: A Guided Journey to Understand Your Shadow, Heal the Past, and Become Your Authentic SelfWhat if the parts of yourself you've been hiding are the key to discovering another level of growth?Unlock deeper self-awareness, emotional healing, and personal transformation through the powerful practice of shadow work. Inspired by the teachings of Carl Jung, this guided journal helps you...
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The Happiness Hypothesis: Finding Modern Truth in Ancient WisdomThe author of the #1 New York Times bestseller The Anxious Generation shows how a deeper understanding of the world's philosophical wisdom can enrich and transform our lives."Wonderfully smart and readable." --Washington Post In The Happiness Hypothesis, social psychologist Jonathan Haidt skillfully combines philosophical...
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The Dialectical Behavior Therapy Skills Workbook for Adult ADHD: Dbt Exercises to Manage Emotions, Improve Executive Function, and Stay FocusedPowerful dialectical behavior therapy (DBT) skills to balance intense emotions and improve your life with ADHD. If you have attention-deficit hyperactivity disorder (ADHD), you may also struggle with emotion dysregulation--which can actually lead to worsened ADHD symptoms, such as difficulty with interpersonal relationships, staying...
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Safer: A Playbook--Turning Fear Into Action and Crisis Into Community"Raj Panjabi is one of the smartest people around on health issues... and one of the best-placed people to guide us through this terrain and keep us safe." --Nicholas KristofForeword by Vivek Murthy The essential guide for navigating crisis and uncertainty from the acclaimed...
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Now Departing: A Small-Town Mortician on Death, Life, and the Moments in BetweenIn this unique and thoughtful collection, a young funeral director--also known as "the internet's favorite mortician" (CNBC)--explores various aspects of death, offering heartfelt and practical insights into how we determine what matters most while we are alive. This evocative book is for fans of...
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My Mourning StoryMy Mourning Story by Karter Reed and Armanette Reed How does a child explain the kind of heartbreak most adults struggle to understand? At just three years old, Karter Anthony Reed's world changed forever when he lost his father; his superhero, his best friend,...
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Minds I've Met: From Denying to Embracing the Inner Lives of AnimalsHow humans think about animals--and our place among them--has undergone a seismic change. Breaking old scientific taboos and never shying away from controversial topics, renowned primatologist Frans de Waal was at the forefront of this revolution, fighting against claims of human exceptionalism. From de...
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Killer in the Family: The Hidden Costs of Loving Someone the World HatesWhat's it really like to be related to a murderer? Beyond the shock value of crime dramas and documentaries, there are real people who know this painful reality, yet their voices often go unheard. What if the son you took to Little League grew...
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Joy Is a Risk Worth TakingBestselling author and renowned psychologist Kelly McGonigal offers a groundbreaking look at joy and how we can embrace it As psychologist Kelly McGonigal reveals in this paradigm-shifting book, joy gives life meaning, sustains hope, and helps us feel close to others. It is the...
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It's Okay to be ODD: Living Obedient, Disciplined, and Dedicated in a World That ConformsIn a world that rewards conformity, choosing to live differently can feel lonely, risky, and even foolish. But what if being odd is exactly what God intended?It's Okay to Be O.D.D. challenges the negative label of "odd" and redefines it as a life that...
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Inventing Ourselves: The Secret Life of the Teenage BrainA tour through the groundbreaking science behind the enigmatic, but crucial, brain developments of adolescence and how those translate into teenage behavior The brain creates every feeling, emotion, and desire we experience, and stores every one of our memories. And yet, until very recently,...
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How to Winter: Finding Warmth on Cold, Dark, and Difficult DaysA Behavioral Scientist Notable Book of 2024 A blend of mindset science, original research, and cultural insights for cultivating a positive "wintertime mindset," to vanquish winter blues and find joy and comfort in dark times year-round. Do you dread the end of Daylight Saving...
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Hope and Recovery: A Twelve Step Guide for Healing from Compulsive Sexual BehaviorHope and Recovery guides and supports the life-transforming move from self-defeating and destructive sexual behavior to healthy, affirming sexuality. A remarkable work, Hope and Recovery guides and supports the life-transforming move from self-defeating and destructive sexual behavior to healthy, affirming sexuality. This widely acclaimed...
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Healing After the Loss of Your Mother: A Grief & Comfort ManualHEALING AFTER THE LOSS OF YOUR MOTHER -- recognized as among the 100 Best Grief Books Of All Time by GriefAuthority -- is a heartfelt and practical guidebook for those mourning the loss of their mother & for supporters hoping to help a loved...
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Habits of a Happy Brain, Updated & Expanded Edition: Retrain Your Brain to Boost Your Dopamine, Serotonin, Oxytocin, & Endorphin LevelsA revolutionary approach to enhancing your happiness! Habits of a Happy Brain, Updated & Expanded Edition teaches you the neuroscience behind releasing dopamine, serotonin, oxytocin, and endorphin to boost your mood. This fully updated edition has the latest discussions on dopamine and an all-new...
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