Psychology
Explore top psychology books, from social psychology and sports psychology to novels and beginner guides. Discover bestsellers and highly recommended reads in human psychology available online.
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The Oxford Handbook of Queer and Trans Music TherapyMusic therapy is an established profession that is recognized around the world. As a catalyst to promote health and wellbeing music therapy is both objective and explorative. The Oxford Handbook of Queer and Trans Music Therapy (QTMT) is a celebration of queer, trans, bisexual...
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The One and Only You! How to Be the Best, Truest, You-est YouAt last, a book for tweens on learning to own and love being who you are--in all your messy, beautiful uniqueness! Jam packed with fun illustrations, ample opportunities for self-exploration, and open spaces for creativity--The One and Only You! is an "emotions workbook" for...
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The Narrowing: A Journey Through Anxiety and the BodyAn exploration of the connection between anxiety and the body by a clinical psychologist, drawing from the latest research alongside historical and cultural insights, arguing that only through understanding anxiety's grasp on us can we transform it into resilience Most of us are intimately...
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The Modern Guide to Sex: Learn Everything You've Ever Wanted to Know about Sex in This Expert Practical and Inclusive Guide for Readers of EmilGet out of your head and into your body. From acclaimed sex expert Georgia Grace, The Modern Guide to Sex is the ultimate handbook for experiencing full-body pleasure, sexual confidence and fulfilling relationships. It's the new go-to sex guide for everyone.Featuring full-colour illustrations of...
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The Mindful Self-Compassion Workbook: A Proven Way to Accept Yourself, Build Inner Strength, and ThriveAre you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science-based workbook offers a step-by-step approach to breaking free of harsh self-judgments...
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The Joy Thief: How Ocd Steals Your Happiness - And How to Get It BackA personal and practical guide to navigating the complex world of obsessive-compulsive disorder (OCD). When Penny Moodie hears people say that they're 'a bit OCD' about cleaning or tidying, she can't help but feel frustrated. It took her twenty-three years to be diagnosed with...
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The Handbook of High-Risk Challenging Behaviors in People with Intellectual and Developmental DisabilitiesAggressive and destructive behaviors are an ongoing challenge for many children, adolescents, and adults with intellectual and developmental disabilities (I/DD). What's behind these high-risk behaviors and how can professionals help manage them? Discover the answers in this comprehensive text, the most up-to-date compendium of...
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The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and DelightWhat if you could experience a marriage that is not just good, but truly life-giving? Therapists Dan Allender and Steve Call show how deeper intimacy can bring more healing and delight.Every relationship has its highs and lows, but we often don't know what to...
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The Darker Side of Family Communication: The Harmful, the Morally Suspect, and the Socially InappropriateThis volume advances theory and research by presenting original, empirical studies as well as theoretical and methodological overviews on dark family communication processes. Taking an interdisciplinary and international approach, the volume includes contributions from the most respected scholars in their specialty areas.Author: Thomas SochaPublisher:...
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The Couples Communication Handbook: The Skills You Never Learned for the Marriage You Always Wanted"For couples seeking better communication and a thriving relationship, this book is your path to joy."-Harville Hendrix, Ph.D. and Helen LaKelly Hunt, Ph.D.Does this sound like your marriage? * You and your spouse can't communicate without it turning into an argument * You're walking...
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The Art of Holding in Therapy: An Essential Intervention for Postpartum Depression and AnxietyWritten by a pioneer in the field, this second edition provides updated skill-building tools and a more developed, comprehensive understanding of how therapists can use the holding approach when treating perinatal distress.First conceptualized by D.W. Winnicott, the "holding" approach refers to a therapist's capacity...
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The 21st MinuteOne in six American adults take psychiatric medication and yet, doctors are only allotted twenty-minute appointments that are spaced out by months at a time. This book starts at minute twenty-one and is filled with everything you wish your doctor had time to explain...
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Teaching Students to Self-Manage in the Classroom: Strategies that Promote Wellbeing and Resilience'Teaching Students to Self-Manage in the Classroom' is a book full of strategies for reducing teacher stress while growing student capability. It is desirable for both schools and society that young people learn how to self-manage responsibly. However, the need for students to take...
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Spinning Straw into Gold: What Fairy Tales Reveal About the Transformations in a Woman's LifeWhat's your favorite fairy tale? Whether it's "Cinderella," "Beauty and the Beast," "Hansel and Gretel," or another story, your answer reveals something significant about you, your experiences, and your soul. In this penetrating book, Joan Gould brings to the surface the hidden meanings in...
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Somatic Yoga for Trauma Recovery: 5 Steps to Embody Your Highest Potential-Practical Exercises to Soothe Your Nervous System Free Your Body and CreateLife doesn't have to lose its vibrancy, even after trauma. You can still find bliss while healing toxic cycles-like turning down the noise to uncover deeper nuances of reality.Yoga offers ancient keys to this transformation.While modern science is just beginning to recognize yoga's potential...
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So, About that Death Cult You Joined?Most of us are so busy living our lives that our gaze gets caught on the surface of our civilization, enamored of its gadgetry and technical innovation, and our time gets spent conducting the business of our lives. And yet, within this, there is...
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Silence You"I read Jessie and Calen's book with my heart in my throat, at times, my eyes burning with tears. It is a gripping, heartbreaking, and ultimately, life affirming, step-by-step account of how mental illness can shatter a family, but also how that family, through...
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Shift: Managing Your Emotions--So They Don't Manage You"A revolutionary guide to mastering your emotional life."--Charles Duhigg"Brilliant, engaging, and deeply insightful."--Lisa Damour"Breaks new ground."--Adam Grant"Illuminating."--Publishers Weekly (starred review) A myth-busting, science-based guide that addresses the timeless question of how to manage your emotional life using tools you already possess--from the bestselling author...
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Shatterproof: How to Thrive in a World of Constant Chaos (and Why Resilience Alone Isn't Enough)This new roadmap for stressed-out strivers reveals the surprising limits of resilience and offers a second skillset for overcoming life's greatest challenges. Are you working too much but feel like it's never enough? Have you turned the act of pretending you're "fine" into an...
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Shadows Into Light: A Generation of Former Child Soldiers Comes of AgeA twenty-plus-year study of former child soldiers offers far-reaching insight into mental health and resilience after extreme trauma. During the civil war that ravaged Sierra Leone from 1991 to 2002, an estimated 20,000 children were forced to join the fighting. As villages were raided...
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