Self-Help - Personal Growth - Memory Improvement

Keep your brain young and healthy at any age with this practical workbook through the 12-week program from the #1 New York Times bestselling author of Keep Sharp. Chief CNN medical correspondent Dr. Sanjay Gupta helped countless readers keep their brains sharp and effortlessly...

COMPLETELY REVISED AND UPDATED 2ND EDITIONDr. Gary Small and Gigi Vorgan's 2 Weeks To A Younger Brain translates the latest brain science into practical strategies and exercises that yield quick and long- lasting benefits.Misplacing your keys, forgetting someone's name at a party, or coming...

Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What they may not realize is that decreased or impaired brain function is not a foregone conclusion as we get older. Our own lifestyle choices and habits can have a...

Based on cutting-edge science, Boost Your Brain is internationally recognized neurologist Majid Fotuhi's complete program for increasing brain size and enhancing brain function, including memory, creativity, comprehension, and concentration.Our brains don't have to decline as we get older, argues Dr. Fotuhi. Depending on the...

Want to keep your mind young, healthy and sharp? Combat cognitive decline and lower your brain age with fun games and puzzles designed to increase memory, sharpen reasoning, and expand creative thinking. Whether you have 15 minutes or an hour, this engaging daily activity...

How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition. "Powerful advice on how to eat for maximum brainpower." --Mark Hyman, MD, New York Times--bestselling author of Eat Fat, Get Thin In this eye-opening book, Dr. Lisa Mosconi,...

To keep your brain active and healthy, you need to exercise it. This book of fun and challenging puzzles provides a great source of mental exercise. Includes a variety of over 180 puzzles to keep you engaged and strengthen your brain. Word games that...

Improve your brain's fitness and enjoy mental stimulation with Brain Games Ultimate Brain Challenge. Contains over 150 puzzles featuring word ladders, cube folds, missing numbers, add-a-words, number sequences, and much more. Formidable logic puzzles and rigorous number puzzles will truly test your brain's gray...

Bring comfort, joy, and gentle connection into everyday life with this colorful activity book created especially for older adults. Designed with care and empathy for those who may experience memory challenges, this book offers a warm variety of engaging activities that are fun, soothing,...

What if genius isn't something you're born with--it's something you build?Everyday Genius, by six-time USA Memory Champion Nelson Dellis, upgrades your everyday life through practical skills, whether it's memorizing names at a new job, doing lightning-fast mental math when it counts, honing decisive intuition,...

Imagine that you are an ancient mariner standing on a cliff overlooking the ocean at sunrise. You are staring at the "edge," the place where the ocean and the sky meet, and wondering, What lies beyond? Your answer would have been "Thar be dragons."Using...

The bestselling guide to learning a new language and remembering what you learned, now revised and updated "A brilliant and thoroughly modern guide . . . If you want a new language to stick, start here."--Gary Marcus, cognitive psychologist and author of the New...

In this unique blend of self-help and moral philosophy, perfect for fans of Gretchen Rubin's The Happiness Project or Dan Harris's 10% Happier, talk-radio host Dennis Prager shows us that happiness isn't just a value--it's a moral obligation. When you ask people about their...

Shortcuts and brain hacks for learning new skills fast! Three-time Australian Memory Champion Tansel Ali reveals the secret to learning new skills fast--easy-to-learn memory strategies, including mind mapping, visualization techniques, and mnemonic devices. If you'd like to study for exams efficiently, speak a foreign...

What's the secret behind the world's most brilliant scientific minds? It's not just intelligence-it's focus.In this inspiring follow-up to Think Like a Nobel Prize Winner, physicist and author Brian Keating reveals how Nobel laureates harness deep concentration, radical prioritization, and collaborative intensity to produce...

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN chief medical correspondent Dr. Sanjay Gupta. Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting...

Over 40? Getting forgetful? Discover the secret of neurobics. Neurobics is a unique brain exercise program that can be done anytime, anywhere. Based on the latest neuroscience, these deceptively simple exercises stimulate brain nutrients to help new brain cells grow. The key to keeping...

"Siegel shows us how to successfully navigate situations that may arise at work, in the home, or in personal relationships. More, he shows how, if the cards are played right, everyone walks away a winner--an empowering feeling if ever there was one." -- Chris...

Author: Jim KwikPublisher: Hay House LLCPublished: 12/09/2025Pages: 464Binding Type: PaperbackWeight: 1.05lbsSize: 8.80h x 5.90w x 1.40dISBN: 9781401965464About the AuthorJIM KWIK (his real name) is a widely recognized world expert in memory improvement, brain optimization, and accelerated learning. After a childhood brain injury left him...

One of the world's most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain.In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you...