Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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The Joy of Sleeping Alone: 64 Rituals to Become the Sovereign of Your Bed and Your LifeReconnect with yourself, your body, and your femininity in your bed "A self-help guide that blends neuroscience, mysticism, and psychology to argue that sleeping alone is the key to well-being for women."--Kirkus Reviews - Explains the energetic, emotional, and physical power of having your...
- $29.11 USD
$55.99 USD- $29.11 USD
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The Intelligent Conversationalist: 31 Cheat Sheets That Will Show You How to Talk to Anyone about Anything, AnytimeHave you ever been at a cocktail party when all of a sudden you feel like an outsider in the conversation because you have absolutely no idea what the person is talking about? You're standing around with a glass of wine and someone starts...
- $37.71 USD
$72.99 USD- $37.71 USD
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The Happiness Year: How to Find Joy in Every SeasonThe Happiness Year encourages you to explore different ways of discovering happiness through each season and shows you how to nurture this in your everyday life. Seasons tend to be associated with certain behaviors: spring with hope, summer with sociable relaxation, autumn with harvesting,...
- $39.97 USD
$71.99 USD- $39.97 USD
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The Greatness Guide Book 2Tired of playing small with your life? Feel like you were meant to be so much more? Ready to become spectacularly successful, breathtakingly effective and wildly fulfilled as you work and live at a level called extraordinary? Passionate, inspiring, provocative and full of big...
- $36.27 USD
$64.99 USD- $36.27 USD
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The Essential Guidebook to Mindfulness in RecoveryA self-paced curriculum that integrates mindfulness and its practices with twelve-step recovery.Author: John BrunaPublisher: Central Recovery PressPublished: 01/15/2019Pages: 248Binding Type: PaperbackWeight: 0.95lbsSize: 9.90h x 7.90w x 0.90dISBN: 9781942094852About the AuthorJohn Bruna is a counselor, educator, and mindfulness and spiritual teacher. He has been in...
- $39.90 USD
$71.99 USD- $39.90 USD
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The Divine Frequency: Harness the Magic of Universal Laws for Transformation, Manifestation, and FreedomActionable and practical advice to help you fine-tune your vibe, manifest your desires, attract what you want, and navigate obstacles with ease using Universal Laws--the universe's most potent secrets. The Divine Frequency is the frequency of God consciousness, the very essence of conscious creation....
- $37.97 USD
$67.99 USD- $37.97 USD
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The Daily Connoisseur's Guide to Living Well at Home: Making Everyday Life ExtraordinaryDiscover the extraordinary beauty of ordinary days in The Daily Connoisseur's Guide to Living Well at Home by bestselling author Jennifer L. Scott.With wisdom born of personal experience and international inspiration, Scott invites readers into a philosophy of intentional, elegant living--where homemaking becomes an...
- $48.00 USD
$91.99 USD- $48.00 USD
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The CBT Journal for Mental Health: Evidence-Based Prompts to Improve Your Well-BeingImprove your mental health with guidance based in cognitive behavioral therapy In the hustle and bustle of modern life, it can be challenging to make space for your mental health--but it's never been more important. This guided journal helps you develop healthy practices based...
- $29.97 USD
$53.99 USD- $29.97 USD
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The Boy, the Mole, the Fox and the HorseDiscover the universal tale of The Boy, the Mole, the Fox and the Horse brought to life in audio by its author and illustrator Charlie Mackesy, with a beautiful music score and the real wildlife sounds of rural England."A surprise bestseller about kindness and...
- $27.47 USD
$48.99 USD- $27.47 USD
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The Anxiety Antidote Boxed Set: Healing for the Mind That Won't Stop OverthinkingThe last books you'll ever need on overthinking: the simple yet counter-intuitive approach that's already freed millions of minds from anxiety & emotional suffering Endorsed by Deepak Chopra, Dr. Nicole LePera, Dr. Lori Gottlieb and countless therapists. 3:00 AM. Racing thoughts. Another night of...
- $60.00 USD
$107.99 USD- $60.00 USD
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The 6 Most Important Decisions You'll Ever Make: A Guide for Teens: Updated for the Digital AgeFrom the author of the wildly popular bestseller The 7 Habits of Highly Effective Teens comes the go-to guide that helps teens cope with major challenges they face in their lives--now updated for today's social media age. In this newly revised edition, Sean Covey...
- $39.97 USD
$71.99 USD- $39.97 USD
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The 5-Minute Gratitude Journal (Deluxe Edition): Give Thanks, Practice Positivity, Find JoyInvite gratitude and happiness into your life with short, daily writing prompts in this beautiful deluxe edition of the popular The 5-Minute Gratitude Journal!Happiness begins with gratitude--the intentional feeling of appreciation for the people and experiences in our lives that help or support us...
- $29.11 USD
$55.99 USD- $29.11 USD
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Start Before You're Ready: Stop Procrastinating, Overcome Fear and Take Control of Your LifeStop waiting for the 'perfect' moment - your future starts now. Hesitation, overthinking, and fear keep us stuck, waiting to feel ready for change. But ready is an illusion. Growth doesn't come from waiting for everything to fall into place; it comes from stepping...
- $39.97 USD
$71.99 USD- $39.97 USD
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Perimenopause Power: Navigating Your Hormones on the Journey to MenopauseFrom the author of Period Power comes the empowering guide to menopause that all women need, packed with advice on dealing with symptoms and understanding the most effective treatment options. Three-quarters of women reaching menopause experience symptoms such as mood changes, insomnia, hot flushes,...
- $30.00 USD
$51.99 USD- $30.00 USD
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Original Love: The Four Inns on the Path of Awakening"Powerful, poetic, transformative."--Tara Brach, author of Radical Acceptance\"Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he is unusually good company."--Sam HarrisNew York Times bestselling author of Waking Up and host of...
- $39.97 USD
$71.99 USD- $39.97 USD
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One Last Question Before You Go: Why You Should Interview Your ParentsHow well do you know your parents? Really. Kyle Thiermann's dad once bought a hot-air balloon off a hitchhiker. His mom and stepdad are trying to spread a conspiracy theory. Now, with his first book, Kyle wanders the American West-through rich redwood forests, seedy...
- $47.34 USD
$89.99 USD- $47.34 USD
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One Last Question Before You Go: Why You Should Interview Your ParentsHow well do you know your parents? Really. Kyle Thiermann's dad once bought a hot-air balloon off a hitchhiker. His mom and stepdad are trying to spread a conspiracy theory. Now, with his first book, Kyle wanders the American West-through rich redwood forests, seedy...
- $35.97 USD
$64.99 USD- $35.97 USD
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Nothing Changes Until You Do: A Guide to Self-Compassion and Getting Out of Your Own WayBest-selling author Mike Robbins had a life that many little boys dream of. Drafted by the New York Yankees directly out of high school, Mike decided instead to postpone his professional baseball career until he finished college. After a successful stint at Stanford, he...
- $22.78 USD
$64.99 USD- $22.78 USD
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Noah Davis: The JournalFeaturing the lush, powerful paintings of Noah Davis, this blank book--the latest in The Artist Journals series--offers the ideal forum to energize the inner artist or writer. The late American artist Noah Davis made his mark as both a painter of ethereal figurative works...
- $50.66 USD
$95.99 USD- $50.66 USD
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Nightmare Obscura: A Dream Engineer's Guide Through the Sleeping MindA leading sleep expert reveals the latest science behind the dreaming brain and why we have nightmares-- offering key insights into how harnessing dreams can improve your sleep and health. To most, dreams are things that slip away when we reemerge into the waking...
- $47.34 USD
$89.99 USD- $47.34 USD
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