Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
-
The Dream Cure: How Recalling Your Dreams Can Heal Your LifeDecode Your Dreams and Empower Yourself Theresa Cheung, who Women's Health magazine called "the British Grande Dame of psychic and spiritual studies," shows you how to unravel the mysteries of your unconscious mind. The Dream Cure provides a map for your path to self-discovery...
- $37.97 USD
$67.99 USD- $37.97 USD
- Unit price
- per
-
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage AngerDo you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven-effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.Anger...
- $44.49 USD
$85.99 USD- $44.49 USD
- Unit price
- per
-
The Creative Tarot: A Modern Guide to an Inspired LifeA hip, accessible, and practical guide for artists and creative people looking to tarot for guidance and inspiration in the tradition of The Secret Language of Birthdays and Steal Like an Artist. What if the path to creativity was not as challenging as everyone...
- $41.14 USD
$78.99 USD- $41.14 USD
- Unit price
- per
-
The Courage to Be Happy: Discover the Power of Positive Psychology and Choose Happiness Every DayIn this follow-up to the international bestseller and TikTok sensation The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want. What if one simple choice could unlock your destiny? Already a major...
- $46.29 USD
$88.99 USD- $46.29 USD
- Unit price
- per
-
The Book of Charlie: Wisdom from the Remarkable American Life of a 109-Year-Old ManOne of our nation's most prominent writers discovers the truth about how to live a long and happy life from the centenarian next door in this "original and highly readable account of a splendid American life" (The Wall Street Journal). When a veteran Washington...
- $44.57 USD
$85.99 USD- $44.57 USD
- Unit price
- per
-
The Biggest Bluff: How I Learned to Pay Attention, Master Myself, and WinA New York Times bestseller - A New York Times Notable Book "The tale of how Konnikova followed a story about poker players and wound up becoming a story herself will have you riveted, first as you learn about her big winnings, and then...
- $36.00 USD
$64.99 USD- $36.00 USD
- Unit price
- per
-
The Betrayal of the BodyThe Betrayal of the Body is Alexander Lowen's pioneering study of the mind-body split. Lowen describes the way people deny the reality, needs, and feelings of their bodies. This denial leads to the development of the division between mind and body, creating an over-charged...
- $39.34 USD
$75.99 USD- $39.34 USD
- Unit price
- per
-
The Autoimmune Cure: Healing the Trauma and Other Triggers That Have Turned Your Body Against YouNew York Times bestselling author Dr. Sara Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases--and provides a comprehensive plan to reset your immune system and finally heal.We know that autoimmune disease--a condition when the body's immune system attacks its own...
- $47.34 USD
$89.99 USD- $47.34 USD
- Unit price
- per
-
The Art of Going Down: Simple Yet Powerful Cunnilingus Techniques That Give Her Explosive Orgasms & Have Her Beg for MoreIt's a common myth that women don't enjoy oral sex as much as men do. The truth is, most women love their partners "going down" on them. In fact, some women prefer oral sex to traditional sex with penetration. If you have no idea...
- $29.96 USD
$48.99 USD- $29.96 USD
- Unit price
- per
-
The Art of Balancing BurnoutIn this powerful, straight-from-the-heart take on societal burnout, Vanessa Autrey shows readers simple practices and philosophies to cultivate self-awareness. The Art of Balancing Burnout is a raw, well-aimed inspiration to encourage hustlers, visionaries, entrepreneurs, and stay-at-home parents alike. It is an opportunity to reflect,...
- $26.40 USD
$42.99 USD- $26.40 USD
- Unit price
- per
-
The Abascal Way: The anti-inflammatory TQI DietThe TQI Diet (short for To Quiet Inflammation) was known as The Abascal Way back in 2007. This simple but sophisticated diet quickly reduces aches and pains, improves the symptoms of chronic illnesses, helps with weight issues, and increases wellbeing. In Michael Overlake's words:...
- $42.77 USD
$81.99 USD- $42.77 USD
- Unit price
- per
-
The 5 Resets: Rewire Your Brain and Body for Less Stress and More ResilienceAs seen on Good Morning America and The Today Show with Hoda and Jenna"The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that." -- Katie Couric, Journalist and Founder and CEO, Katie Couric...
- $49.69 USD
$95.99 USD- $49.69 USD
- Unit price
- per
-
Succeeding with Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your LifeStop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals. This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive...
- $49.97 USD
$94.99 USD- $49.97 USD
- Unit price
- per
-
Stumbling on HappinessNATIONAL BESTSELLER - Bringing to life scientific research in psychology, cognitive neuroscience, philosophy, and behavioral economics, this witty, accessible book reveals what scientists have discovered about the uniquely human ability to imagine the future, and about our capacity to predict how much we will...
- $22.80 USD
$64.99 USD- $22.80 USD
- Unit price
- per
-
Strength in Stillness: The Power of Transcendental MeditationInstant New York Times Bestseller A simple, straightforward exploration of Transcendental Meditation and its benefits from world authority Bob Roth. Oprah Winfrey and Jerry Seinfeld. Ray Dalio and Ellen DeGeneres. Gwyneth Paltrow and Howard Stern. Tom Hanks and Gisele Bündchen. What do they have...
- $30.00 USD
$51.99 USD- $30.00 USD
- Unit price
- per
-
Stop People Pleasing: And Find Your PowerA viral life coach offers a practical, empathetic, and inspiring guide to breaking people-pleasing patterns that can harm our careers, relationships, and physical and psychic health. For most of Hailey Magee's life, people-pleasing came so naturally to her that she didn't even have a...
- $47.34 USD
$89.99 USD- $47.34 USD
- Unit price
- per
-
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the PresentOvercome negative thought patterns, reduce stress, and live a worry-free life.Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will.Break free of your self-imposed mental...
- $49.26 USD
$94.99 USD- $49.26 USD
- Unit price
- per
-
#Staymarried: A Couples Devotional: 30-Minute Weekly Devotions to Grow in Faith and Joy from I Do to Ever After30-minute couples devotionals will strengthen your marriage#Staymarried: A Couple's Devotional gracefully blends Scripture readings and therapeutic best practices to help couples bond. Michelle Peterson--whose #Staymarried blog and podcast have a well-earned following--skillfully highlights issues that all married couples face. With her smart, empathetic advice...
- $29.97 USD
$53.99 USD- $29.97 USD
- Unit price
- per
-
Standing My Ground: A Capitol Police Officer's Fight for Accountability and Good Trouble After January 6thNew York Times Bestseller With a new afterword for the paperback edition: the stirring memoir of Harry Dunn, a Capitol Police Officer on duty January 6th, who has become one of the most prominent and essential voices regarding the truth of that day, and...
- $39.97 USD
$71.99 USD- $39.97 USD
- Unit price
- per
-
Soul Care in African American PracticeChristianity Today Award of MeritIn the midst of our hectic, overscheduled lives, caring for the soul is imperative. Now, more than ever, we need to pause--intentionally--and encounter the Divine.Soul care director Barbara Peacock illustrates a journey of prayer, spiritual direction, and soul care from...
- $25.18 USD
$71.99 USD- $25.18 USD
- Unit price
- per