Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Hope for Cynics: The Surprising Science of Human GoodnessCynicism is making us sick, but Stanford Psychologist Dr. Jamil Zaki has the cure--a "ray of light for dark days" (Adam Grant, #1 New York Times bestselling author). In 1972, half of Americans agreed that most people can be trusted; by 2018, only a...
- $30.00 USD
- $30.00 USD
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Home Therapy: Interior Design for Increasing Happiness, Boosting Confidence, and Creating Calm: An Interior Design BookSelf-help meets interior design in this holistic, gorgeously photographed guide that "thoughtfully and beautifully unpacks the tools and ideas to support mental wellness at home through design and styling" (Justina Blakeney, founder of Jungalow)."An original approach to domestic bliss."--Publishers Weekly Licensed therapist turned interior...
- $35.00 USD
- $35.00 USD
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Holding Change: The Way of Emergent Strategy Facilitation and MediationIn our complex world, facilitation and mediation skills are as important for individuals as they are for organizations. How do we practice them in ways that align with nature, with pleasure, with our best imagining of our future? How do we attend to generating...
- $15.00 USD
- $15.00 USD
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Hidden Oceans Coloring BookDive into the Hidden Oceans Coloring Book, a mesmerizing journey through intricate underwater scenes by best-selling author Rita Berman. Explore the fascinating underwater world, where every page brings you face-to-face with a diverse array of marine life. This book offers: Over 50 elaborate illustrations...
- $12.99 USD
- $12.99 USD
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Hell Yeah or No: what's worth doingUseful wisdom. Simple profound mental models to guide your decisions.Overwhelmed? If you feel anything less than "hell yeah!" about something, say no. We say yes too often. By saying no to almost everything, you leave space and time in your life to throw yourself...
- $11.99 USD
- $11.99 USD
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Heal Your Wounds & Find Your True Self: Finally, a Book That Explains Why It's So Hard Being Yourself!In this empowering book, Lise Bourbeau demonstrates that all problems, whether physical, emotional or mental, stem from five significant wounds: rejection, abandonment, humiliation, betrayal and injustice. The book contains detailed descriptions of these wounds and the masks we've developed to hide them. With this...
- $24.95 USD
- $24.95 USD
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Heal Your Gut, Save Your Brain: The Five Pillars of Enhancing Your Gut and Optimizing Your Cognitive HealthNEW YORK TIMES BESTSELLER Cognitive decline is not your destiny. You can improve your brain function through small steps taken every day. Heal Your Gut, Save Your Brain by gastroenterologist and health advocate Dr. Partha Nandi highlights the latest research on the gut-brain connection,...
- $28.99 USD
- $28.99 USD
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Healthy Happy ADHD: Transform How You Move, Eat, and Feel, and Create Your Own Path to Well-BeingA health coach with ADHD offers the ultimate wellness guide for neurodivergent women, full of easy-to-implement and adaptable advice to help you thrive ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with....
- $18.99 USD
- $18.99 USD
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Healing Through Words#1 New York Times bestselling author Rupi Kaur presents guided poetry writing exercises of her own design to help you explore themes of trauma, loss, heartache, love, family, healing, and celebration of the self. Healing Through Words is a guided tour on the journey...
- $24.99 USD
- $24.99 USD
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Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your MindIn this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable techniques to improve brain function and emotional health. The human brain--the complex organ...
- $32.00 USD
- $32.00 USD
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Have a Beautiful, Terrible Day!: Daily Meditations for the Ups, Downs & In-BetweensNEW YORK TIMES BESTSELLER - Witty, honest, and wise spiritual reflections that invite readers to embrace the bad, not just the good--from the four-time New York Times bestselling author of Everything Happens for a Reason (And Other Lies I've Loved) Kate Bowler believes that...
- $26.00 USD
- $26.00 USD
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Habits That Make A ChampionBecoming a Champion or High Performer doesn't happen overnight or by accident. It takes years of dedication, hard work and discipline. You can have all the talent in the world, but if you haven't developed the right habits and mindset, you will always fall...
- $19.95 USD
- $19.95 USD
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Grieve Like A Mother, Survive Like A Warrior: Stories & Strategies of Healing After Child LossWhen the unimaginable happens, how do you find your way forward? For fourteen mothers from the Warrior Moms of North Atlanta support group, the answer came through sharing their journeys together.Grieve Like a Mother, Survive Like a Warrior brings you into the sacred space...
- $22.00 USD
- $22.00 USD
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Go to Class: How to Succeed at CollegeGo to Class: How to Succeed at College is the perfect gift for the college-bound student. The book is full of engaging tips about how to thrive at college. Go to Class provides authentic insider secrets from an experienced higher education professional.Author: Karen DentlerPublisher:...
- $26.65 USD
- $26.65 USD
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Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New MothersOver 90 percent of new mothers will have scary, intrusive thoughts about their baby and themselves. What if I drop him? What if I snap and hurt my baby? Mothering is so hard. I don't know if I really want to do this anymore....
- $18.99 USD
- $18.99 USD
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Goblin Mode: How to Get Cozy, Embrace Imperfection, and Thrive in the MuckEmbrace your inner goblin! Learn to decorate, dress, craft, forage, and live according to the goblin principles of community, diversity, and joyful mess. Do you ever feel strange, gross, chaotic, underappreciated, or like you don't quite fit in? Great news: you might be a...
- $17.99 USD
- $17.99 USD
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Give Me a Word: The Promise of an Ancient Practice to Guide Your Year""An excellent book for readers interested in finding a new meditation technique or nonsectarian spiritual practice or who simply want to slow down and give more depth to their lives."" --Library Journal Your word is waiting, hovering just beneath the surface. All you need...
- $22.99 USD
- $22.99 USD
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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR TherapyAn accessible user's guide to overcoming trauma from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by our memories and by experiences we...
- $18.99 USD
- $18.99 USD
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Focus on What Matters: A Collection of Stoic Letters on Living WellWhy is it so hard to live well amidst the chaos and noise? While you might think this is a problem of the modern world, it's a timeless issue.2000 years ago, the ancient Stoics talked about the exact same challenges we're facing today, like:...
- $13.99 USD
- $13.99 USD
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Flip the Tables: The Everyday Disruptor's Guide to Finding Courage and Making ChangeINSTANT NATIONAL BESTSELLER! From cultural critic and social impact leader Alencia Johnson comes Flip the Tables--a guide for everyday disruptors ready to find their courage, shake up the status quo, and create a better world from exactly where they are. We all crave lives...
- $27.00 USD
- $27.00 USD
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