Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Shatterproof: How I Overcame the Shame of Losing My Parents to Opioid Addiction (and Found My Sideline Shimmy)She lost her parents to secret opioid addictions. She lost her voice when the shame shattered her heart. But when she fell in love with her story, she became shatterproof.College football fans have welcomed Emmy Award-winning ESPN sideline reporter Lauren Sisler into their homes...
- $63.98 USD
$114.99 USD- $63.98 USD
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Searching for Slippers: one mom's coming of age storyFairytales can be rewritten.When you are constantly holding your breath every time the phone rings, when you are always waiting for the other shoe to drop, when you are continually walking on eggshells... you can't help but crave for a lighter time and want...
- $39.97 USD
$71.99 USD- $39.97 USD
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Say More: Communicating at Work, at Home, and in the WorldINSTANT NEW YORK TIMES BESTSELLER Former White House Press Secretary and current MSNBC host Jen Psaki shares the surprising lessons she's learned on her path to success and offers unique yet universal advice about how to be a more effective communicator in any situation....
- $37.97 USD
$67.99 USD- $37.97 USD
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Resilient Grieving, Second Edition: How to Find Your Way Through Devastating LossIn 2014, Dr. Lucy Hone, the trailblazer in the field of Resilient Grieving, was faced with her own inescapable sorrow after her twelve-year-old daughter was killed in a car accident. By developing--and following--the strategies of Resilient Grieving shared here, she found a proactive way...
- $35.90 USD
$64.99 USD- $35.90 USD
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Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully"A healthier way of living with strength in our technological world." -From the foreword by Daniel J. Siegel, MDIn our ever-connected world, inner peace isn't about rejecting technology-it's about having a better relationship with it. You need boundaries, but that doesn't mean you should...
- $35.90 USD
$64.99 USD- $35.90 USD
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Raising Your Emotional Intelligence: A Practical GuideEmploying exercises, self-tests, case studies, and step-by-step instructions, Segal shows readers how to listen to their intuition and their body's messages, make those signals part of their decision-making process, and thus realize the full benefit of their emotional resources. "Unlike so many parenting books...
- $37.69 USD
$72.99 USD- $37.69 USD
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Q&A a Day Woodland: 5-Year JournalBy writing just one sentence a day in this illustrated journal, you can collect your thoughts year after year and create a beautiful keepsake to treasure forever. Featuring gorgeous patterns, this journal offers a simple way to capture daily thoughts and turn them into...
- $29.11 USD
$55.99 USD- $29.11 USD
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Practicing Mindfulness: 75 Essential Meditations to Reduce Stress, Improve Mental Health, and Find Peace in the EverydayCalm the mind and begin the path to finding peace with these simple mindfulness meditations Mindfulness is an evidence-based method for reducing stress and anxiety, enhancing resilience, and maintaining mental well-being. Even short meditations can turn a bad day around, ground us in the...
- $21.58 USD
$55.99 USD- $21.58 USD
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Peace Is This Moment: Mindful Reflections for Daily Practice365 page-a-day reflections to encourage concentration, insight, and mindful engagement with the world around us--from the Zen Buddhist teacher "who taught the world mindfulness" (TIME). This deep and simple volume brings together some of Thich Nhat Hanh's most insightful teachings to inspire our daily...
- $39.90 USD
$71.99 USD- $39.90 USD
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Parents Have Feelings, Too: A Guide to Navigating Your Emotions So You and Your Family Can ThriveThis practical guide teaches parents how to understand and process their emotions-and how to teach this valuable, life-changing skill of emotional intelligence to the next generation. Parents Have Feelings, Too is an emotions playbook for family wellness. With 1 in 5 moms experiencing anxiety...
- $47.34 USD
$89.99 USD- $47.34 USD
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Outsmarting RealityThis is not another book about hustling harder or forcing positive thinking. Hidden behind the polished facades of success is a secret: the world's most powerful quietly rely on a deeper, unseen force - the spiritual science of reality creation. While the masses scramble...
- $52.53 USD
$99.99 USD- $52.53 USD
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Out of Your Mind: A Journal and Coloring Book to Distract Your Anxious MindAn uplifting and calming collection of journal prompts and coloring pages to ease an anxious mind, from the popular Instagram artist behind @positivelypresent. Out of Your Mind is a must-have tool for anyone who's feeling anxious. Filled with insightful questions to help you challenge...
- $38.00 USD
$67.99 USD- $38.00 USD
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One Question a Day for Self-Care: A Three-Year Journal: Daily Check-Ins for Emotional Well-BeingAimee Chase's One Question a Day for Self-Care is a three-year journal to prioritize mental health. Treat yourself with a little love, today and every day! No matter how busy life gets or how many responsibilities you're juggling, it's crucial to make mental wellness...
- $30.00 USD
$51.99 USD- $30.00 USD
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One Breath at a Time: Buddhism and the Twelve StepsMerging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their...
- $39.97 USD
$71.99 USD- $39.97 USD
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No Cure for Being Human: (And Other Truths I Need to Hear)NEW YORK TIMES BESTSELLER - The bestselling author of Everything Happens for a Reason (And Other Lies I've Loved) asks, how do you move forward with a life you didn't choose?"Kate Bowler is the only one we can trust to tell us the truth."--Glennon...
- $38.00 USD
$67.99 USD- $38.00 USD
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No Contest: The Case Against CompetitionNo Contest stands as the definitive critique of competition. Contrary to accepted wisdom, competition is not basic to human nature; it poisons our relationships and holds us back from doing our best. In this new edition, Alfie Kohn argues that the race to win...
- $35.91 USD
$68.99 USD- $35.91 USD
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Narcissistic Abuse Recovery: A Guide to Breaking Free from Gaslighting, Manipulation, and Emotional Abuse, and Becoming Whole AgainAre you finding it difficult to move forward after being in an abusive relationship with a narcissist?Are you still in a relationship with a narcissist but know that it's time to leave?Are you struggling to regain your confidence because your narcissistic partner convinced you...
- $23.96 USD
$64.99 USD- $23.96 USD
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Money Cometh! To The Body of ChristFinancial prosperity is the divine right of every Christian, In fact, it's more than a divine right, it's a divine obligation! God wants to prosper you, not only to bless you and your family, but also to fund the work of the gospel throughout...
- $30.00 USD
$53.99 USD- $30.00 USD
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Modern 12 Step RecoveryInternational selling - thirteen countries. "This is an excellent, modern introduction and working guide to 12 Step recovery. Highly recommended." P. WebsterModern 12 Step Recovery is a user-friendly, secular guide to the 12 Step program of Alcoholics Anonymous (AA). This book includes updated Steps,...
- $29.89 USD
$57.99 USD- $29.89 USD
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Meditations for Black Women: 75 Mindful Reflections to Help You Stay Grounded & Find Inner PeaceAn inspiring and empowering collection of 75 mindful meditations curated for Black women everywhere to help prioritize self-love, find inner peace, and promote self-reflection. Meditations for Black Women is a collection of 75 mindful reflections tailored uniquely to the experiences of Black women. These...
- $31.97 USD
$57.99 USD- $31.97 USD
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