Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
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Self-Guided EMDR Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, PTSD & Emotional TraumaDr Francine Shapiro's groundbreaking Eye Movement Desensitizing and Reprocessing (EMDR) therapy has been successfully used to treat a variety of issues, including anxiety, anger, depression, and PTSD. These issues often have their roots in past events, yet cause us untold anguish in the present,...
- $12.44 USD
- $12.44 USD
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Rocket Fuel"Rocket Fuel is for you!" - Grant CardonePast hardships can be a powerful gravitational force that keeps you down and forces you to think small.To get out of orbit, you need Rocket Fuel.In his new book, Mike "C-Roc" Ciorrocco shows you how to convert...
- $29.94 USD
- $29.94 USD
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Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)Change your mind to change your life--discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing...
- $23.98 USD
- $23.98 USD
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Reimagining Grief: A New Path to Finding Healing, Strength, and Joy After LossAn inspiring guide that reimagines the stages of grief into five healing actions There is no way to spin grief. It's hard. It's messy. It's destabilizing. And every single one of us has to go through it. Author and Grief Coach Kate Doerge knows...
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- $29.98 USD
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Practical Guide to Using Number SequencesEach number sequence is a combination of numbers, which form a specific frequency. The concentration, visualization and daily use of them, allows you to make a positive change with respect to your Health, Love, Happiness and Money. As a result, you will generate harmonious...
- $31.48 USD
- $31.48 USD
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Possibilitology: It's A Great Day to be AmazingPOSSIBILITOLOGY, Vallori Thomas' life perspective, brought her back into the mainstream of life from what had been an isolated and marginal existence. She became an executive at one of the world's most prominent fashion houses, founded a nonprofit to empower women and families, and...
- $21.58 USD
- $21.58 USD
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Positive AddictionThe author of Reality Therapy and Take Effective Control of Your Life shows readers how to gain strength and self-esteem through positive behavior.Author: William GlasserPublisher: Harper PerennialPublished: 05/01/1985Pages: 176Binding Type: PaperbackWeight: 0.36lbsSize: 8.05h x 5.38w x 0.45dISBN: 9780060912499About the AuthorGlasser, William: - William Glasser,...
- $20.46 USD
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poems to read while smoking cigarettesThis is a book of poems to read while smoking cigarettes. That's what this is, simple as that. Meticulously written, with over 100 different poems, and many hand-drawn artworks, this book will prove to be a substantial and worthwhile investment. To prove this, I...
- $22.48 USD
- $22.48 USD
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MOTIVATIONAL swear word writing and coloring book for adults: Creative Mandala pages/60 pages/8/10, Soft Cover, Matte Finish/Motivating Sweary WordsMOTIVATIONAL swear word writing and coloring book for adults makes an affordable writing and coloring book for adults, girls, teens, beginners under 10 dollars . Coloring book idea can be an original Funny and Hilarious Gift for writing swear words and coloring lovers. it's...
- $8.98 USD
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Mom Needs a Moment: How to Stop Your Reaction Before It Starts... and Become a Calmer, Happier, More Connected ParentA warm and authoritative guide to maternal mental health, offering real solutions, by popular online therapist Dr. Cassidy Freitas."Dr. Cassidy helps moms see what's actually happening underneath the snap and the spiral, and learn practical ways to get steady again." --Dr. Becky Kennedy, clinical...
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Love You, Now Listen: A Father's Short Poems About LifeLife, like a cigarIt is to be enjoyedFor each breath we takeBrings us closer to the end ...A father reflects on a life well-lived in these poignant, uplifting poems. As thunder rumbles and waves roll by, the speakers marvel at small miracles, reminding us...
- $21.58 USD
- $21.58 USD
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Love Forever Sex Position a Day Calendar: 365 Sex Positions You've Never Tried, Kama Sutra for The Modern EraDiscover New Intimacy Every Day with Love ForeverBreak free from the mundane and dive into a full year of extraordinary erotic exploration. Love Forever Sex Positions Calendar delivers 365 invigorating and contemporary sex positions. What Sets This Book Apart: Innovative, Modern Kama Sutra Daily...
- $35.94 USD
- $35.94 USD
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Living Parkinson'sLiving well with Parkinson's isn't only possible - it's within your reachLiving Parkinson's is a practical guide grounded in solid research and real-life experience, offering clear strategies for living your best life with the disease. It provides a roadmap anyone can use to take...
- $21.54 USD
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Leave the Lights on: How Joyful Decisions Can Save Our Species"Who knew that saving the world could be so much fun?"--Daniel Gilbert, author of Stumbling on Happiness How to make an impact on climate change by taking actions that bring you joy What if the most effective ways to fight climate change made you...
- $37.20 USD
- $37.20 USD
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Into the Impossible Volume 2: Focus Like a Nobel Prize Winner: Lessons from Laureates to Concentrate Your Creativity and Ignite Your CareerWhat's the secret behind the world's most brilliant scientific minds? It's not just intelligence-it's focus.In this inspiring follow-up to Think Like a Nobel Prize Winner, physicist and author Brian Keating reveals how Nobel laureates harness deep concentration, radical prioritization, and collaborative intensity to produce...
- $17.98 USD
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I Eat the Stars: How to Live Fully and Beautifully in a Collapsing WorldFrom New York Times bestselling author Sarah Wilson comes a deeply moving, wise guide to finding joy and meaning in a world that seems to be falling apart It's hard to escape the feeling that something is deeply wrong . . . that life...
- $38.40 USD
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How to Try Again: An Approachable Guide to Navigating Chaos and Making Change That SticksFounder of Nerd Fitness, Steve Kamb's How To Try Again, a guide to help readers transform their lives by giving up more often, failing faster, and mastering the art of starting over.Some people wake up at 4 AM, run fifteen miles barefoot, and then...
- $34.80 USD
- $34.80 USD
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How to Live So You Can Die Without FearFrom a pioneer in the conscious dying movement, an inclusive, nonsectarian spiritual perspective on living and dying Caretakers for the sick and dying, people facing a terminal diagnosis, and all those seeking higher truths will discover in this powerful book a gateway to not...
- $23.94 USD
- $23.94 USD
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How to Be a (Happy) Skeptic: The Power of Doubt in a Meaningful Life--Lessons from Cicero's PhilosophyCelebrated CUNY philosopher Massimo Pigliucci investigates the practical applications of Cicero's skepticism, weaving together ancient wisdom, personal narrative, and practical insights to help readers find meaning through doubt You may have picked up this book because you're searching for a philosophy of life. Beware...
- $38.40 USD
- $38.40 USD
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Holding Time: The Practice of Ink & AsanaYour body is a library of everything you've ever felt. It's time to learn the language.True self-care isn't found in a temporary escape; it's found in the steady work of nervous system regulation. In Holding Time, yoga teacher and somatic guide Laura Cole reveals...
- $38.40 USD
- $38.40 USD
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