Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
-
Unkind Mind: The Neuroscience of Why Women Are So Hard on Themselves--And How to Quiet Your Inner Critic for GoodA cutting-edge, neuroscientific approach to quiet your unkind mind--and cultivate the self-compassion, confidence, and courage you need to thrive. Is there an unrelenting hypercritical voice inside your head, constantly telling you that you aren't smart enough, attractive enough, successful enough, or worthy of love?...
- $39.90 USD
$71.99 USD- $39.90 USD
- Unit price
- per
-
Unhooked: Free Yourself from Addiction ForeverNATIONAL BESTSELLER Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert. As a young man, Dr. Adi Jaffe's own battle with addiction nearly landed him a decades-long...
- $47.37 USD
$89.99 USD- $47.37 USD
- Unit price
- per
-
Unfuck Your Intimacy Workbook: Using Science for Better Dating, Sex, and RelationshipsLet this handy workbook guide you on your quest for healthier relationships and more excellent sex. These exercises can also stand alone. Includes a ton of good stuff, like body maps, communication templates, boundary-setting exercises, a sexual history questionnaire like the ones therapists use,...
- $25.97 USD
$46.99 USD- $25.97 USD
- Unit price
- per
-
Unbound: A Woman's Guide to PowerThe ultimate guide to owning your power--and mastering how to use it. How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much--and, at the...
- $30.00 USD
$51.99 USD- $30.00 USD
- Unit price
- per
-
This Isn't Working for Me: A Practical Guide for Making Every Relationship in Your Life More Fulfilling, Authentic, and IntentionalIt's me. No, it's you. Maybe it's both of us? We all want to avoid drama and pain in our relationships, yet we remain stuck in never-ending cycles of misunderstandings, hurt feelings, and triggering interactions. Sometimes it just seems easier to decide we are...
- $39.97 USD
$71.99 USD- $39.97 USD
- Unit price
- per
-
Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the SpotDevelop the life-changing ability to excel in spontaneous communication situations--from public speaking to interviewing to networking--with these essential strategies from a Stanford lecturer, coach, and host of the popular Think Fast, Talk Smart The Podcast. "A road map to mastering the art of thinking...
- $49.69 USD
$95.99 USD- $49.69 USD
- Unit price
- per
-
Think and Grow Rich: A Black Choice: A Guide to Success for Black Americans"An inspiring an powerful success guide."ESSENCEAuthor and entrepreneur Dennis Kimbro combines bestseeling author Napolean Hilll's law of success with his own vast knowledge of business, contemporary affairs, and the vibrant culture of Black America to teach you the secrets to success used by scores...
- $23.96 USD
$38.99 USD- $23.96 USD
- Unit price
- per
-
The Wound Makes the Medicine: Elemental Remediations for Transforming HeartacheA healing journey broken down into bite-sized pieces that readers will return to repeatedly finding new treasures each time. In Pixie Lighthorse's most personal work yet, The Wound Makes the Medicine, we are invited to embark on a journey of self-acceptance. This intricate tapestry...
- $37.97 USD
$67.99 USD- $37.97 USD
- Unit price
- per
-
The Thinking Toolbox: Thirty-Five Lessons That Will Build Your Reasoning SkillsThe Thinking Toolbox has been the best selling text for teaching critical thinking skills and introduction to logic for over 15 years."The Bluedorns have certainly achieved their goal of creating a logic textbook that is neither boring nor distant, but rather informative, approachable, enjoyable,...
- $58.95 USD
$111.99 USD- $58.95 USD
- Unit price
- per
-
The Seven Day Mental Diet: How to Change Your Life in a WeekAn unabridged, unaltered edition of The Seven Day Mental Diet: How to Change Your Life in a Week, by Emmet Fox, one of the most influential spiritual leaders of the twentieth century - Author: Emmet FoxPublisher: Merchant BooksPublished: 07/28/2013Pages: 24Binding Type: PaperbackWeight: 0.06lbsSize: 7.00h...
- $19.95 USD
$27.99 USD- $19.95 USD
- Unit price
- per
-
The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body, Free Your Mind"Inspiring, refreshing and practical - a delightfully lucid guide to healing yourself." -Bessel van der Kolk, MD., New York Times bestselling author of The Body Keeps the ScoreFrom two mind-body practitioners comes the new essential self-healing bible--a revolutionary body-first guide to reducing stress, resolving...
- $39.97 USD
$71.99 USD- $39.97 USD
- Unit price
- per
-
The Second Mountain: The Quest for a Moral Life#1 NEW YORK TIMES BESTSELLER - Everybody tells you to live for a cause larger than yourself, but how exactly do you do it? The author of The Road to Character explores what it takes to lead a meaningful life in a self-centered world....
- $26.40 USD
$51.99 USD- $26.40 USD
- Unit price
- per
-
The Science of Beauty: Debunk the Myths and Discover What Goes Into Your Beauty RoutineGet the facts about the biggest beauty and skincare trends from Instagram's cosmetic chemist Dr. Michelle Wong. Can tweakments do me any harm? Does deodorant cause breast cancer? Does eating chocolate give you acne? Do I need to wear sunscreen every day? What exactly...
- $42.83 USD
$81.99 USD- $42.83 USD
- Unit price
- per
-
The Road Less Traveled, Timeless Edition: A New Psychology of Love, Traditional Values and Spiritual GrowthNow featuring a new introduction by Dr. M. Scott Peck, the twenty-fifth anniversary edition of the classic bestseller The Road Less Traveled, celebrated by The Washington Post as "not just a book but a spontaneous act of generosity." Perhaps no book in this generation...
- $37.71 USD
$72.99 USD- $37.71 USD
- Unit price
- per
-
The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and FriendshipsFrom the country's foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful, simple five-step program, based on twenty years of innovative research, for greatly improving all of the relationships in your life--with spouses and lovers, children, siblings,...
- $40.00 USD
$71.99 USD- $40.00 USD
- Unit price
- per
-
The Queer Allies Bible: The Ultimate Guide to Being an Empowering Lgbtqia+ AllyIn today's world, there are a lot of opinions and discussions surrounding gender and sexual identity. Whether these conversations are happening in workplaces, legislatures, communities, schools, churches, or on social media, many are taking place without the voices of those most affected-namely members of...
- $39.90 USD
$71.99 USD- $39.90 USD
- Unit price
- per
-
The Promise of a New Day: Meditations for Reflection and RenewalWith more than 300,000 copies sold, this acclaimed book of meditations is the perfect companion for anyone looking to add a moment of peace and self-reflection to their days. Some of us are recovering from addiction, trauma, codependency, or a mental health disorder. Others...
- $37.90 USD
$67.99 USD- $37.90 USD
- Unit price
- per
-
The Power to Change: Stoic Strategies to Transform Your LifeYOU HAVE THE POWER TO CHANGE YOUR LIFE, BUT KNOWING WHERE YOU WANT TO GO IS NOT ENOUGH. YOU ALSO NEED TO KNOW HOW TO GET THERE. The Power to Change shows how to use Stoic principles to create a successful life and provides...
- $29.11 USD
$55.99 USD- $29.11 USD
- Unit price
- per
-
The Power of a Prophetic MindsetThe Power of a Prophetic Mindset is a powerful tool to help you discover the one thing that is missing in your life. That thing that has caused you not to unlock, what has held you back from dominating relationally, professionally, naturally, and spiritually...
- $40.71 USD
$77.99 USD- $40.71 USD
- Unit price
- per
-
The Nervous System Workbook: Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal TheoryA guide to understand and befriend your unique nervous system--and find your way back to safety and calm in times of stress We live in stressful times. When we're anxious and overwhelmed, our nervous systems--and our lives--suffer. We can't eliminate all of life's difficulties,...
- $39.40 USD
$75.99 USD- $39.40 USD
- Unit price
- per