Self-Help
Discover top self-help books focused on self-growth, improvement, and betterment. Find the best self-help books and recommended reads for personal development at our online bookstore.
-
The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and HappierA paradigm-shifting approach to wellness that reveals how the right levels of stress are actually good for you and how stress can help you unlock the body's natural ability to stave off aging, prevent disease, and improve metabolic health.What if we've gotten stress wrong?There's...
- $47.34 USD
$89.99 USD- $47.34 USD
- Unit price
- per
-
The Soul of Sponsorship: The Friendship of Fr. Ed Dowling, S.J. and Bill Wilson in LettersThe Soul of Sponsorship explores the relationship of Bill Wilson, cofounder of Alcoholics Anonymous, and his spiritual adviser and friend, Father Ed Dowling. Many might consider that such a remarkable individual as Bill Wilson, who was the primary author of AA literature, would be...
- $35.90 USD
$64.99 USD- $35.90 USD
- Unit price
- per
-
The Sober Shift: A Modern-Day Guide to Living an Abundant Sober LifeLive fully, abundantly, and free every day without alcohol with this inspiring guide from wellness writer Suzanne Warye, the creator behind the Sober Mom Life podcast and My Kind of Sweet. Waking up with another hangover as the thirty-nine-year-old mother of a newborn, Suzanne...
- $47.97 USD
$91.99 USD- $47.97 USD
- Unit price
- per
-
The Self-Compassion Companion: 30 Ways in 30 DaysThis small book has the power to transform your life if for no other reason than it contains reflections and resources to help you access and activate the single most powerful force for change on earth: love. We are faced with innumerable choices each...
- $52.53 USD
$99.99 USD- $52.53 USD
- Unit price
- per
-
The Science of Scaling: Grow Your Business Bigger and Faster Than You Think PossibleWhat if scaling wasn't about working harder--but seeing your business through an entirely new lens? Are you stuck growing 10-20% a year while dreaming of bigger impact--and wondering why scale feels out of reach? Here's the hard truth: linear growth isn't just slow--it's a...
- $44.54 USD
$85.99 USD- $44.54 USD
- Unit price
- per
-
The Power of One More: The Ultimate Guide to Happiness and SuccessYou're one more intentional thought and action away from discovering your best life In The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on 30 years of experience as an entrepreneur and coach to top athletes, entertainers, and business...
- $48.00 USD
$91.99 USD- $48.00 USD
- Unit price
- per
-
The Mindful Way Through Depression: Freeing Yourself from Chronic UnhappinessThe revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The expert authors explain...
- $41.06 USD
$78.99 USD- $41.06 USD
- Unit price
- per
-
The Messiah MethodHow Excellence Happens From 2000 to 2010, the Messiah College soccer program-the men's team and women's team combined-posted the best record in NCAA soccer: 472 wins, 31 losses, and 20 ties. Few programs were even close. Seventeen Final Fours between them during this time....
- $49.45 USD
$93.99 USD- $49.45 USD
- Unit price
- per
-
The Magic of Knowing What You Want: A Practical Guide to Unearthing the Wisdom of Your Desires"A comprehensive toolkit designed to help you navigate the intricate paths of ambition and self-doubt. . . an invaluable companion."--Jennifer Alvarez, SVP of Brand and Chief Creative Officer of the Miami HeatCreate the fully aligned, purposeful life you were made to live What do...
- $37.97 USD
$67.99 USD- $37.97 USD
- Unit price
- per
-
The Journey: Big Panda and Tiny DragonThe journey of Big Panda and Tiny Dragon continues with an inspiring story of friendship and discovery for readers of all ages. In the eagerly anticipated follow up to the international bestseller, The Journey: Big Panda and Tiny Dragon continues the adventures of two...
- $37.69 USD
$72.99 USD- $37.69 USD
- Unit price
- per
-
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with FoodIs stress and worry about food and your body taking the joy out of eating? Based on the authors' groundbreaking and game-changing book, Intuitive Eating, this fully revised second edition of The Intuitive Eating Workbook shows you how to transform your relationship with food...
- $46.20 USD
$88.99 USD- $46.20 USD
- Unit price
- per
-
The Highly Sensitive Person's Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators [Standard Large PrHighly sensitive people (HSPs) and those who identify as empaths are natural targets for narcissists, emotional vampires, and other controlling people due to their giving nature. The Highly Sensitive Person's Guide to Dealing with Toxic People is a practical road map to help HSPs...
- $67.98 USD
$121.99 USD- $67.98 USD
- Unit price
- per
-
The Half of It: A MemoirA memoir from singer-songwriter Madison Beer, chronicling the past decade of her life spent in the spotlight--the ups, the downs, and the in-betweens that you won't see on social media.Discovered at twelve years old, Madison Beer was one of the first artists to have...
- $41.11 USD
$78.99 USD- $41.11 USD
- Unit price
- per
-
The Great Search: Turning to Earth and Soul in the Quest for Healing and Home"If I could introduce you to ten amazing people whose influence could transform your life by energizing your spiritual quest, they would be the nine visionaries featured in The Great Search . . . plus a tenth, John Philip Newell himself. What a treasure...
- $46.26 USD
$88.99 USD- $46.26 USD
- Unit price
- per
-
The Garden Within: Where the War with Your Emotions Ends and Your Most Powerful Life BeginsNEW YORK TIMES BESTSELLER WALL STREET JOURNAL BESTSELLERFeatured on SUPER SOUL PODCAST hosted by Oprah Winfrey. Too often we've been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn't true. Emotions are not your...
- $47.34 USD
$89.99 USD- $47.34 USD
- Unit price
- per
-
The Gap and the Gain: The High Achievers' Guide to Happiness, Confidence, and SuccessAs he did in WHO NOT HOW, Dr. Benjamin Hardy shares one of Dan Sullivan's simple yet profound teachings that until now has been known only to his Strategic Coach clients: unsuccessful people focus on "The Gap," but successful people focus on "The Gain."...
- $46.26 USD
$88.99 USD- $46.26 USD
- Unit price
- per
-
The Fred Factor: How Passion in Your Work and Life Can Turn the Ordinary Into the ExtraordinaryNEW YORK TIMES BESTSELLER - Discover how an ordinary mail carrier's approach to life can teach you how to boost creativity, strengthen relationships, and make a real difference every day--now in an updated twentieth-anniversary edition. "[The Fred Factor] delivers a potent motivational message that...
- $37.71 USD
$72.99 USD- $37.71 USD
- Unit price
- per
-
The Emotionally Absent Mother: How to Recognize and Heal the Invisible Effects of Childhood Emotional NeglectCori addresses the psychological wounds that get inflicted by emotionally absent mothers. Often, the grown children of such mothers can't quite put a finger on what's missing from their lives, but struggle with relationships and their own self-worth. But there are steps they can...
- $35.90 USD
$64.99 USD- $35.90 USD
- Unit price
- per
-
The Disease of Addiction: A Twenty-First Century Understanding and BeyondJoseph Caravella, MA LADC currently practices as an addiction therapist for the Hazelden Betty Ford Foundation at their campus in Saint Paul, Minnesota. As an educator he's known for his high energy, breathtaking lectures (on addiction, forgiveness, and love). In "The Disease of Addiction,"...
- $25.44 USD
$40.99 USD- $25.44 USD
- Unit price
- per
-
The Creative Connection: Expressive Arts as HealingDr. Natalie Rogers has developed a process called the Creative Connection RM that interweaves all the expressive arts -- movement, sound, drawing, painting, writing, and guided imagery -- to tap into the deep wellspring of creativity within each of us. The aim is to...
- $95.39 USD
$166.99 USD- $95.39 USD
- Unit price
- per